Retreat & Renewal
October 3–5, 2025
On Land Retreats, Yoga & Wellness
Program Start Date & Time: October 3rd | 5:30 pm
Program End Date & Time: October 5th | 12:30 pm
Discover relaxation and wakefulness in our pristine mountain environment. Immerse yourself in our Retreat and Renewal programs, where we offer contemplative practices designed to unlock insights and inspiration for navigating the complexities of modern life – whether it’s your career, family, health, relationships, or personal aspirations. Experience the freedom of a spacious retreat that invites you to explore our mountain sanctuary at your own pace – stroll through the scenic landscapes, embrace the meditative energy of the Great Stupa, or simply follow the spontaneous callings of your spirit. Enjoy delicious and nourishing meals while connecting with fellow participants.
Engage in scheduled activities such as guided meditation, invigorating and restorative yoga sessions, and visits to the Great Stupa. Whether you’re seeking serenity, self-discovery, or shared experiences, our retreat offers it all. Perfect for friends, couples, or individuals, this is your invitation to unwind, connect, and revitalize. Your rejuvenating escape awaits—join us and unlock a world of relaxation and awakening.
Sample Weekend Schedule
Friday
Participants arrival | 2:00 pm – 5:00 pm
Orientation | 5:30 pm
Dinner, Time to Meet Informally | 6:00 pm
Saturday
Breakfast | 7:30 am – 9:00 am
Yoga | 9:00 am – 10:15 am
Meditation | 10:45 am – 12:00 pm
Lunch | 12:30 pm – 1:30 pm
Walk to The Great Stupa of Dharmakaya | 2:00 pm
Yoga | 4:30 pm – 5:30 pm
Dinner | 6:00 pm – 7:00 pm
Sunday
Breakfast | 7:30 am – 9:00 am
Hike Around the Land | 8:15 am – 9:15 am
Yoga | 9:30 am – 10:45 am
Meditation | 11:00 am – 12:00 pm
Lunch / Departure | 12:30 pm – 1:30 pm
Are You Unable to Attend?
If you’re interested in this program, but the dates on this page don’t align with your schedule, fear not! There are several other days this program is being held on.
Click on the dates below that work best for you!
Retreat & Renewal | July 3rd – 6th [2025]
Retreat Faculty
Annabelle Yoo
Annabelle has cultivated a devoted yoga practice for more than 14 years, starting her path in NYC. She completed her yoga teacher training under Cyndi Lee, incorporating a mutual devotion to Tibetan Buddhist teachings and a playful, exploratory spirit on the mat. She has additionally pursued training in Ashtanga yoga and loves to teach and […]
Nashala Nyinda
Dr Nashalla Gwyn Nyinda TMD Menpa, MA Acu, LMT began studying Tibetan Medicine in 1999 within a Interdisciplinary Studies, BA from Naropa University (2001). She pursued advanced Tibetan Medical studies in at the request of her root lama Khenchen Thrangu Rinpoche, in Nepal and at the Chagpori Tibetan Medical Institute Clinic in Darjeeling. Her Menpa […]
