Awakening the Heart of Love

Choosing a Life of Kindness & Courage

Register Now

Program Time: ONLINE – Tuesday, January 12th | 6:00 – 7:30 pm (Mountain)

Tuition: FREE
In the Buddhist tradition, dāna is a selfless act to express appreciation, support the teachings, and give from the heart.

An opportunity to make a tax-deductible donation of any amount is provided at registration.

Thank you for supporting this time-honored tradition of generosity!

Program Time: ONLINE – Tuesday, January 12th | 6:00 – 7:30 pm (Mountain)

Tuition: FREE
An opportunity to make a tax-deductible donation of any amount is provided at registration.

About this Program

Awakening the heart of love and choosing a life of kindness is necessary medicine for our ailing world. You are warmly invited to an evening dedicated to the refuge, rest, and renewal of the heart.

Drawing on the teachings of Lovingkindness (Metta) and Appreciative Joy (Mudita), our time will include lightly guided meditation, a dharma talk, and plenty of time to talk with each other.


This program is part of our Drala Mountain Online Practice Series, a collection of online tuition-free offerings, that take place on select Tuesdays from
6:00 – 7:30 pm (Mountain Time).

These programs are hosted on Zoom, you will receive a link via email within 24 hours before a program starts. Programs are recorded and viewable up to two weeks after.

To see more offerings in this series, check out the Drala Mountain Online Practice Series here. 

Retreat Faculty

Heidi Bourne

Heidi Bourne is a meditation teacher in the Insight Meditation tradition and is the founder and guiding teacher of Pacific Mindfulness. She has been teaching since 2005 offering classes, series courses, nature retreats, trauma-informed/sensitive and resiliency-focused professional programs. Heidi is especially interested in the integration of the common sense, accessible and timeless teachings of awareness, [...]
Register Now