FREE ONLINE PROGRAM: The Path of Meditation and Embodiment

December 8th | 6:00 - 7:30 pm Mountain Time

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Program Time: Tuesday, December 8th | 6:00 – 7:30 pm Mountain Time

Tuition: The Drala Online Practice Series is offered free of charge in the spirit of generosity. In the Buddhist tradition, dāna is a heartfelt act to express appreciation, support the teachings, and give from the heart. An opportunity to make a tax-deductible donation of any amount is provided at registration. Thank you for supporting this time-honored tradition of generosity.

Program Time: Tuesday, December 8th | 6:00 – 7:30 pm Mountain Time

Tuition: The Drala Online Practice Series is offered free of charge in the spirit of generosity. In the Buddhist tradition, dāna is a heartfelt act to express appreciation, support the teachings, and give from the heart. An opportunity to make a tax-deductible donation of any amount is provided at registration. Thank you for supporting this time-honored tradition of generosity.

Susan and Larry are teaching on-land from May 20-24. Learn more about this offering here: The Path of Meditation and Embodiment

About the Program

In this program, we will dive into the basics of embodied meditation. This practice awakens a sense of presence with the whole alive being and unites the body with the mind. Feeling, breathing, movement, and meditation allow awareness to flow with the ever-changing tone of the present moment. This deep practice provides opportunities to work with and heal body, mind, and emotions, restoring us to a calm, inquisitive, and open state of being.

During this 90-minute online program, you will get to experience some of the practices that Larry and Susan will explore more deeply at their May retreat. These include contemplative practice, 3-H breathing, core flow, and spinal movement.

Retreat Faculty

Larry Welsh and Susan Aposhyan

Larry Welsh and Susan Aposhyan are married. We have two children and 4 grandchildren. We have both been teachers of meditation since the 1980’s. Larry has been teaching tai chi at Naropa University since 1985. He is an acupuncturist working with herbs and nutrition. Susan was founding director of the somatic psychotherapy program at Naropa [...]

This program is part of the Drala Mountain Online Practice Series, a collection of tuition-free online offerings. The series takes place on select Tuesdays from 6:00 – 7:30 pm Mountain Time.

To see more offerings in this series, check out the Drala Mountain Online Practice Series here. 

Register Now