Online Events

Andrew Holecek
From a spiritual perspective, death is the crowning moment of life. The karma that brought us into this life is exhausted, and the bad habits that will propel us into our next one have not yet more →
Relax and renew your sense of well being in this 4-week online yoga program. A series of slow flow sequences emphasize connecting breath and movement to promote relaxation and cultivate peaceful feelings. Cultivate Peace in Uncertain more →
For employees of Larimer County, this program is eligible for the Lifestyle Education Benefit Program. Please see details below. This four-week online course is designed to introduce mindfulness meditation, mindful movement, and methods for applying them more →

ONLINE • Mindfulness Meditation and Movement for Wellness

Melissa Lago and Loden Nyima

October 6–27, 2022
We spend so much time checking off the tasks on our to-do list, caught up in all that has to be taken care of in our daily lives, forgetting to allow time to play, to create, to more →

ONLINE – AWAKE MIND: Write • Draw • Contemplate

Barbara Bash & Victress Hitchcock

October 8–9, 2022