Online Events
From a spiritual perspective, death is the crowning moment of life. The karma that brought us into this life is exhausted, and the bad habits that will propel us into our next one have not yet more →
ONLINE • Death and the Art of Dying: The Luminous Bardo of Dharmata
Andrew Holecek
August 24–31, 2022
Relax and renew your sense of well being in this 4-week online yoga program. A series of slow flow sequences emphasize connecting breath and movement to promote relaxation and cultivate peaceful feelings. Cultivate Peace in Uncertain more →
ONLINE • Relax and Renew Yoga Series: Cultivate Peace in Uncertain Times
Melissa Lago
September 8–29, 2022
For employees of Larimer County, this program is eligible for the Lifestyle Education Benefit Program. Please see details below. This four-week online course is designed to introduce mindfulness meditation, mindful movement, and methods for applying them more →
ONLINE • Mindfulness Meditation and Movement for Wellness
Melissa Lago and Loden Nyima
October 6–27, 2022
We spend so much time checking off the tasks on our to-do list, caught up in all that has to be taken care of in our daily lives, forgetting to allow time to play, to create, to more →