Healing Workshops
5-Day Mindful Self-Compassion Intensive
Michelle Becker, LMFT and Dr. Steven Hickman
This 5-day residential program is an intensive form of the internationally recognized, eight-session Mindful Self-Compassion (MSC) training developed by Christopher Germer and Kristin Neff. It is open to laypeople and professionals alike. Participants will learn to: practice self-compassion in daily life, motivate themselves with kindness rather than criticism, meet difficult emotions with greater ease, transform […]
The Body-Mind-Organ Connection with Master Zhen Hua Yang
Master Zhen Hua Yang
This 8-day course is led by Master Zhen Hua Yang, the founder of the Calligraphy Health system and the guardian of his family’s 400-year lineage in ancient martial, internal, and self-healing Chinese arts. In this course, you will learn how to reconnect with yourself by rebuilding trust and communication between your body, mind, and your […]
Kundalini Yoga Retreat: Uncoil Your Life Force with Kundalini
Alan Alcid (aka Dasa Das)
Kundalini is a Sanskrit term connected with the awakening of dormant energy and expansion of consciousness. This ancient healing practice awakens and connects you to the divine energy within yourself, so you can achieve a life full of lightens, joy and boundless love. Welcome to “Uncoil Your Life Force with Kundalini,” a transformative retreat where […]