Healing Workshops

5-Day Mindful Self-Compassion Intensive

Michelle Becker, LMFT and Dr. Steven Hickman

September 15–20, 2024

This 5-day residential program is an intensive form of the internationally recognized, eight-session Mindful Self-Compassion (MSC) training developed by Christopher Germer and Kristin Neff. It is open to laypeople and professionals alike. Participants will learn to: practice self-compassion in daily life, motivate themselves with kindness rather than criticism, meet difficult emotions with greater ease, transform […]

The Body-Mind-Organ Connection with Master Zhen Hua Yang

Master Zhen Hua Yang

September 26–October 3, 2024

This 8-day course is led by Master Zhen Hua Yang, the founder of the Calligraphy Health system and the guardian of his family’s 400-year lineage in ancient martial, internal, and self-healing Chinese arts. In this course, you will learn how to reconnect with yourself by rebuilding trust and communication between your body, mind, and your […]