Women's Yoga Retreats
Writing from the Body
Katharine Kaufman
What word, what act, was it we thought did not matter? ~Jane Hirshfield Drala Mountain Center is a perfect place for writing, with its hidden places, big views, and quiet atmosphere. The focus of the weekend is to support the practice of writing by listening to your memory body, present moments, and the land. You’ll […]
Women’s Summer Meditation and Yoga Retreat
Katharine Kaufman
Our bodies hold emotions, images, patterns, and stories. When we inhabit our bodies through mindfulness practices, we come to know ourselves as complete and wakeful beings. During this rejuvenating program, we will play with the four postures of meditation, practice nourishing yoga, and retreat in the forests, fields, and groves of Drala Mountain Center. Through […]
Wisdom of the Body: Yoga and Meditation Retreat
Katharine Kaufman
“Katharine was wonderful, creating a safe nurturing tone and establishing community among us. She was both teacher/guide and fellow student herself – a powerful connection. She shared herself with us, and in doing so allowed us to share of ourselves.” “Katharine is as real and honest as it gets. She taught me so much, and […]