Meditation & Mindfulness
Windhorse — lungta in Tibetan — is familiar to many as a Shambhala practice for arousing awakened energy. But it is also a mainstay of the traditional Tibetan Buddhist path. The Vidyadhara taught the "four legs more →
ONLINE – Windhorse, the Four-Legged Miracle: Three-day Online Vajrayana Retreat
Richard John
October 1–3, 2022
For employees of Larimer County, this program is eligible for the Lifestyle Education Benefit Program. Please see details below. This four-week online course is designed to introduce mindfulness meditation, mindful movement, and methods for applying them more →
ONLINE • Mindfulness Meditation and Movement for Wellness
Melissa Lago and Loden Nyima
October 6–27, 2022
You’ve experienced joy and health, pain and loss. You’ve tested your physical limits, and have recovered from surgeries. You’ve traveled, shared insights, and cared for others. Now it’s time to attend to your body as it more →
Co-sponsored with the Leading with Genuine Care Retreat The Leading with Genuine Care Leadership Retreat (formerly the donothing Leadership Retreat) offers business leaders, entrepreneurs, and those seeking a more mindful life with the most rewarding challenge they may ever take — a leadership-focused mindfulness and meditation more →
Leadership Retreat: Leading with Genuine Care
October 9–13, 2022
Embrace a slower pace and notice how it offers a deeper connection to mind, body, and spirit. Join Cole Schlam and Heather Lindemann for a contemplative weekend yoga retreat where we will connect with maitri (loving-kindness) more →
Slowing Down: A Yoga, Self-Care, and Loving-Kindness Retreat | Extended
Heather Lindemann and Cole Schlam
October 13–16, 2022
In today's speedy world, we are all in need of kindness to ourselves. This two-day practice intensive is designed for meditators looking to take a deep dive into their practice. This weekend is spent in silence more →
Embrace a slower pace and notice how it offers a deeper connection to mind, body, and spirit. Join Cole Schlam and Heather Lindemann for a contemplative weekend yoga retreat where we will connect with maitri (loving-kindness) more →
Slowing Down: A Yoga, Self-Care, and Loving-Kindness Retreat
Heather Lindemann and Cole Schlam
October 14–16, 2022
How do we stay inspired, centered, and rooted in our innate wisdom—especially during times of challenge? In this three-day women’s retreat, you’ll replenish your body, heart, and mind through spaciousness, quiet, yogic and dharmic teachings and more →
Filling Your Well: A Women’s Yoga, Meditation & Nature Retreat
Sara Avant Stover
October 21–23, 2022
Commentary on recently released talks by Shunryu Suzuki Roshi Suzuki Roshi, beloved teacher who was instrumental in bringing Zen to America, was a formative influence for many American Buddhists. His book Zen Mind, Beginner's Mind remains more →
Join international bestselling author Blake D. Bauer for five days of deep healing and life-changing self care. Discover why suffering such as anxiety, depression, addiction, illness, and relationship problems are logical cries from your body, soul, more →
Deep Healing: A 5-Day Unconditional Self-Love, Qi Gong & Meditation Retreat
Blake D. Bauer
November 15–20, 2022
The Heart of Mindfulness Retreat is a 7-day silent meditation retreat that emphasizes the deep understanding and practice of mindfulness in its most universal expression while respecting and acknowledging its contemplative and spiritual roots. The retreat more →
The Heart of Mindfulness: A Silent Meditation Retreat
Janet Solyntjes and Gaylon Ferguson
December 2–9, 2022
Join international bestselling author Blake D. Bauer for a life-changing weekend that will help you to understand why suffering such as anxiety, depression, addiction, illness, and relationship problems are logical cries from your body, soul, and more →
Beyond Suffering: Unconditional Self Love, Mindfulness Meditation & Qi Gong Retreat
Blake D. Bauer
December 9–11, 2022
Meditation is ultimately a process of accepting and befriending ourselves completely, all the way to our natural basic goodness. In the process we will encounter not only our innate ability to truly rest and rejuvenate, but more →