Meditation & Mindfulness

Inspired by the teachings of Jon Kabat-Zinn, this 3-day retreat offers both an introduction and a deepening experience of mindfulness, for being more fully present to our lives. Various tools for engaging the demands of our more →
Please see below for important registration instructions, BEFORE clicking on Register Now above. Thanks! Beyond race training 101, Radical Dharma Camp is an immersive experience designed to gather and connect folkx already committed to implementing racial more →

Radical Dharma Camp: Bringing the Truth Home

Rev. angel Kyodo williams, Rōshi

August 13–17, 2022
Join international bestselling author Blake D. Bauer for a weekend that will offer you a safe environment to address your core fears, transform negative thinking, and find clarity around shaping the life and health you want. The more →
Andrew Holecek
From a spiritual perspective, death is the crowning moment of life. The karma that brought us into this life is exhausted, and the bad habits that will propel us into our next one have not yet more →
Andrew Holecek
From a spiritual perspective, death is the crowning moment of life. The karma that brought us into this life is exhausted, and the bad habits that will propel us into our next one have not yet more →
Learn to meditate with Buddhist monk Loden Nyima! Why Learn to Meditate? Meditation is a simple, natural, healthy activity that absolutely anyone can do. You do not need to be interested in a religious path in order more →
Whatever your connection is to the Great Stupa and Drala Mountain Center, we invite you to come together to practice and deepen your connection to community.  This land is full of the blessings of generations of more →

Blessings: Celebrating the Great Stupa of Dharmakaya

Judith Simmer-Brown, Greg Smith, Loden Nyima and Janet Solyntjes

September 1–5, 2022
... Why Meditation and Yoga for Runners? Meditation and yoga for runners complement the known benefits of a running practice. Combining these activities with running can stabilize the mind and body and synthesize the insights that more →

Meditation and Yoga for Runners & Hikers

Marty Kibiloski, Michael Sandrock and Lara Johnson

September 2–5, 2022
Join us for a peaceful abiding meditation retreat in the mountains. Meditation is ultimately a process of accepting and befriending ourselves completely, all the way to our natural basic goodness. In the process we will encounter more →

The Art of Meditation: A Weeklong Retreat

Loden Nyima

September 11–18, 2022
    Come home to yourself. Give yourself permission to say YES to a spacious retreat designed to nurture your body, heart, and mind. Connect with your heartfelt knowing through embodied practices inspired by sacred wisdom more →

Quiet Mind, Open Heart: Permission to Exhale

Brooke Binstock, Marissa Knox and Kelly Lindsey

September 18–23, 2022
   If it's time for a fresh start, yoga and meditation provide an ideal practice combo to bring us back to beginner's mind – a sense of relaxation, effortlessness, and unconditional cheerfulness. We will alternate between more →

Fresh Start: Joining the Movement of Yoga with the Stillness of Meditation

De West and Brian Spielmann

September 23–25, 2022
Windhorse — lungta in Tibetan — is familiar to many as a Shambhala practice for arousing awakened energy. But it is also a mainstay of the traditional Tibetan Buddhist path. The Vidyadhara taught the "four legs more →
For employees of Larimer County, this program is eligible for the Lifestyle Education Benefit Program. Please see details below. This four-week online course is designed to introduce mindfulness meditation, mindful movement, and methods for applying them more →

ONLINE • Mindfulness Meditation and Movement for Wellness

Melissa Lago and Loden Nyima

October 6–27, 2022
You’ve experienced joy and health, pain and loss. You’ve tested your physical limits, and have recovered from surgeries. You’ve traveled, shared insights, and cared for others. Now it’s time to attend to your body as it more →

Wisdom of the Body: Yoga and Meditation Retreat

Katharine Kaufman

October 6–9, 2022
Co-sponsored with the Leading with Genuine Care Retreat The Leading with Genuine Care Leadership Retreat (formerly the donothing Leadership Retreat) offers business leaders, entrepreneurs, and those seeking a more mindful life with the most rewarding challenge they may ever take — a leadership-focused mindfulness and meditation more →
Embrace a slower pace and notice how it offers a deeper connection to mind, body, and spirit. Join Cole Schlam and Heather Lindemann for a contemplative weekend yoga retreat where we will connect with maitri (loving-kindness) more →

Slowing Down: A Yoga, Self-Care, and Loving-Kindness Retreat | Extended

Heather Lindemann and Cole Schlam

October 13–16, 2022
In today's speedy world, we are all in need of kindness to ourselves. This two-day practice intensive is designed for meditators looking to take a deep dive into their practice. This weekend is spent in silence more →
Embrace a slower pace and notice how it offers a deeper connection to mind, body, and spirit. Join Cole Schlam and Heather Lindemann for a contemplative weekend yoga retreat where we will connect with maitri (loving-kindness) more →

Slowing Down: A Yoga, Self-Care, and Loving-Kindness Retreat

Heather Lindemann and Cole Schlam

October 14–16, 2022
How do we stay inspired, centered, and rooted in our innate wisdom—especially during times of challenge? In this three-day women’s retreat, you’ll replenish your body, heart, and mind through spaciousness, quiet, yogic and dharmic teachings and more →
Join international bestselling author Blake D. Bauer for five days of deep healing and life-changing self care. Discover why suffering such as anxiety, depression, addiction, illness, and relationship problems are logical cries from your body, soul, more →
The Heart of Mindfulness Retreat is a 7-day silent meditation retreat that emphasizes the deep understanding and practice of mindfulness in its most universal expression while respecting and acknowledging its contemplative and spiritual roots. The retreat more →

The Heart of Mindfulness: A Silent Meditation Retreat

Janet Solyntjes and Gaylon Ferguson

December 2–9, 2022
Join international bestselling author Blake D. Bauer for a life-changing weekend that will help you to understand why suffering such as anxiety, depression, addiction, illness, and relationship problems are logical cries from your body, soul, and more →
Meditation is ultimately a process of accepting and befriending ourselves completely, all the way to our natural basic goodness.  In the process we will encounter not only our innate ability to truly rest and rejuvenate, but more →

The Art of Meditation: A Weeklong Retreat

Loden Nyima

December 16–23, 2022