Meditation & Mindfulness
Soundembodiment: Tibetan Bowl & Gong Sound Meditation Evening Retreat
Jonathan De Leon
Registration is from 3:30-4:15 pm. The main program will begin promptly at 4:30pm and end at 6:00pm. Dinner from 6:00pm-7:00pm. Join us for a transformative Evening Retreat at Drala Mountain Center, where the ancient vibrations of Tibetan singing bowls and gongs will guide you on a journey of Soundembodiment. Since 2010, Jonathan De Leon has […]
Day Program: Mindful Birding Workshop
Dr. Barb Patterson
Mindful Birding Experience – When Nature Greets the Soul Mindful birding is a practice that combines the joys of birdwatching with the benefits of mindfulness. Exposure to nature is linked to many health benefits and by learning to appreciate the natural world we can find peace in our daily lives while enjoying the beauty of […]
Women’s Summer Meditation and Yoga Retreat
Katharine Kaufman
Our bodies hold emotions, images, patterns, and stories. When we inhabit our bodies through mindfulness practices, we come to know ourselves as complete and wakeful beings. During this rejuvenating program, we will play with the four postures of meditation, practice nourishing yoga, and retreat in the forests, fields, and groves of Drala Mountain Center. Through […]
Mindful Living: Teachings and Practices from Mindfulness-Based Stress Reduction (MBSR)
Janet Solyntjes
Inspired by the teachings of Jon Kabat-Zinn, this 3-day retreat offers both an introduction and a deepening experience of mindfulness for being more fully present in our lives. Various tools for engaging our lives’ demands and supporting inquiry into fundamental health and wholeness will be drawn from MBSR — the most universal expression of mindfulness. […]
Deep Self Love: A Weekend for Being & Healing through Unconditional Presence, Self-Love, Qi Gong & Meditation
Blake D. Bauer
Join international bestselling author and wisdom teacher Blake D. Bauer in the Colorado mountains for a weekend of deep healing, meditation practice, and life-changing self-care. Discover why anxiety, overwhelm, depression, chronic self-doubt, addiction, illness, and relationship problems are logical cries from your body, soul, and subconscious mind asking you to build a healthier relationship to yourself […]
Learn to Meditate: An Introduction and Retreat for Everyone
Loden Nyima
Learn to meditate with Buddhist monk Loden Nyima! Why Learn to Meditate? Meditation is a simple, natural, healthy activity that absolutely anyone can do. You do not need to be interested in a religious path in order to learn and benefit from meditation. Meditation has survived for thousands of years because it works. Your own peace […]
Silent Meditation Intensive: The Cradle of Loving-Kindness
Loden Nyima
In today’s speedy world, we all need kindness to ourselves. This two-day practice intensive is designed for meditators looking to dive deeply into their practice. This weekend is spent in silence to offer ourselves space to settle on the sacred land of Drala Mountain Center with an experienced instructor. This way, we practice befriending ourselves […]
The Reset Retreat: Women Entrepreneurs & Leaders
Sara Avant Stover
A Yoga, Meditation & Internal Family Systems Retreat Fall is the season for slowing down and simplifying. Yet, as busy professional women, finding the space we need to do this can be nearly impossible. Within a supportive circle of like-minded women, you’ll have the time and space to harvest the bounty and blessings from the […]
Runners: Reconnect with Your Inner Health & Wellbeing
Lara Johnson and Michael Sandrock
Why Meditation and Yoga for Runners? You are a runner — congratulations! — one of the many who have discovered the joy of moving your body. A consistent running, walking and/or hiking schedule takes a chunk of your time each week, and you might ask (as so many of us have), “I already am working […]
5-Day Mindful Self-Compassion Intensive
Michelle Becker, LMFT and Dr. Steven Hickman
This 5-day residential program is an intensive form of the internationally recognized, eight-session Mindful Self-Compassion (MSC) training developed by Christopher Germer and Kristin Neff. It is open to laypeople and professionals alike. Participants will learn to: practice self-compassion in daily life, motivate themselves with kindness rather than criticism, meet difficult emotions with greater ease, transform […]
Compassion for Couples: Building the Skills of Loving Connection
Michelle Becker, LMFT and Dr. Steven Hickman
There’s a Buddhist belief that a genuinely loving relationship is the practice for which all other practices are preparation. It’s likely that you already know how much we all need healthy, well-connected relationships to thrive…but also that relationships can be really challenging. Compassion for Couples is a wonderful opportunity for you and your partner to […]
Do Nothing: Learning to Live Your Life with Genuine Care
Janet Solyntjes and Rob Dube
Co-sponsored with the Do Nothing Retreat The Do Nothing Leadership Retreat offers business leaders, entrepreneurs, and those seeking a more mindful life the most rewarding challenge they may ever take — a leadership-focused mindfulness and meditation retreat. Discover why meditation and mindfulness practices can positively impact your life. After slowing down, unplugging, and looking within, […]
Grounding Within: A Yoga Retreat to Rest and Renew | Extended
Heather Lindemann and Cole Schlam
Take time from your everyday life and embrace slowing down. Join Cole Schlam and Heather Lindemann for a grounding weekend yoga retreat immersed in the art of “doing less.” We will enjoy daily slow and nourishing yoga classes (slow flow, yin, and restorative), journaling, meditation, and other self-care practices. At the heart of this retreat […]
Grounding Within: A Yoga Retreat to Rest and Renew
Heather Lindemann and Cole Schlam
Take time from your everyday life and embrace slowing down. Join Cole Schlam and Heather Lindemann for a grounding weekend yoga retreat immersed in the art of “doing less.” We will enjoy daily slow and nourishing yoga classes (slow flow, yin, and restorative), journaling, meditation, and other self-care practices. At the heart of this retreat […]
Silent Meditation Intensive: The Cradle of Loving-Kindness
Loden Nyima
In today’s speedy world, we all need kindness to ourselves. This two-day practice intensive is designed for meditators looking to dive deeply into their practice. This weekend is spent in silence to offer ourselves space to settle on the sacred land of Drala Mountain Center with an experienced instructor. This way, we practice befriending ourselves […]
Kundalini Yoga Retreat: Uncoil Your Life Force with Kundalini
Alan Alcid (aka Dasa Das)
Kundalini is a Sanskrit term connected with the awakening of dormant energy and expansion of consciousness. This ancient healing practice awakens and connects you to the divine energy within yourself, so you can achieve a life full of lightens, joy and boundless love. Welcome to “Uncoil Your Life Force with Kundalini,” a transformative retreat where […]
Soundembodiment: Tibetan Bowl & Gong Sound Meditation Evening Retreat
Jonathan De Leon
Registration is from 4:00-4:30 pm. The main program will begin promptly at 4:30pm and end at 6:00pm. Dinner from 6:00pm-7:00pm. Join us for a transformative Evening Retreat at Drala Mountain Center, where the ancient vibrations of Tibetan singing bowls and gongs will guide you on a journey of Soundembodiment. Since 2010, Jonathan De Leon has […]
The Heart of Mindfulness: A Silent Meditation Retreat
Janet Solyntjes and Gaylon Ferguson
The Heart of Mindfulness Retreat is a 7-day silent meditation retreat emphasizing mindfulness’s deep understanding and practice in its most universal expression while respecting and acknowledging its contemplative and spiritual roots. The retreat is open to all experienced meditators who are looking for an enriching silent retreat experience. It suits mindfulness teachers or aspiring teachers […]
Protected: Test Program
Acharya Allyn Lyon and [TP345] Test Program
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