For new and returning participants alike, this annual retreat offers precious time to explore the possibility of living in brilliant ease by clarifying intentions and weaving together yoga postures, meditation and breathing exercises. These practices are powerful means of maintaining discipline and opening paths of freedom in the body-mind. We will focus on self-awareness and self-acceptance, inviting the rejuvenating quality of self-trust into our lives. Optional workshops in partner yoga and contact improvisation will be offered. Students of all levels welcome.

Read Erica’s thoughts on generosity, teaching and learning, and her trip to India in her blog posts: Reawakening Amazing Inner Places and Why Samadhi?