Reeling from the Pandemic? There are things YOU can do.
Mind-Body, Mindful Livingby Rona Wilensky, Senior Faculty, PassageWorks Institute Many educators entered the 21-22 school year with high hopes that it…
by admin0 commentsHeart of Mindfulness Retreat
Mind-Body, Mindful Living, UncategorizedJanet Solyntjes is a leading teacher in the Mindfulness-Based Stress Reduction (MBSR) world. Drala Mountain Center is delighted to…
by admin0 commentsHealing Guilt, Shame and Insecurity
Creative Expression, Mind-Body, Mindful LivingExcerpt from the international bestseller You Were Not Born To Suffer by Blake D. Bauer "It is no measure…
by admin0 commentsFeeding your Demons: Revealing the Hidden Treasure Within Difficulty
Creative Expression, Mind-Body, Mindful Living, Uncategorizedby Charlotte Z. Rotterdam I was first drawn to the Feeding your Demons process and the teachings of Machig…
by admin0 commentsOvercoming Resistance to Your Spiritual Practice
Creative Expression, Mind-Body, Mindful Livingby Sara Avant Stover Sara is a teacher of feminine spirituality, bestselling author, and Internal Family Systems (IFS) Practitioner.…
by admin0 commentsCultivating An Open Heart
Creative Expression, Mind-Body, Mindful LivingBy Cole Schlam As was true for so many of us, in the last few years I experienced some…
by admin0 commentsMeditation Instruction: tips.
Creative Expression, Mind-Body, Mindful Living, Natureby: Katharine Kaufman I thought to offer a small thing to you, to assist you with your meditation practice—a…
by admin0 commentsWhat Is the Meaning of Chöd?
Mind-Body, Mindful Livingby Alta Brown, Ph.D. The symbolism employed in the Chöd practice is certainly exotic and is, by some, considered…
by admin0 commentsIn the Times of Coronavirus: How to Be Informed Without Being Overwhelmed
Mind-BodyBy Megan Prager Is it possible in this time to stay informed and not be totally overwhelmed? Like many,…
by admin0 commentsNew Name for SMC: Drala Mountain Center
Life at SMC, News / AnnouncementsRed Feather Lakes, Colorado • Friday, February 18, 2022 Shambhala Mountain Center announces its new name: Drala Mountain Center. …
by admin0 commentsMeditate to Cultivate Healthy Habits of Mind
Creative Expression, Mind-Body, Mindful Living, NatureBy: Dhi Good The meditation journey is all about getting to know one’s mind – learning how it works…
by admin0 commentsLeading with Genuine Care: An Interview with Rob Dube
Mindful Living, Relationships, Social EngagementRob started his first business in high school selling Blow Pops out of his locker. For the last 30 years, he’s…
by admin0 comments