Grounding Into The Four Layers Of Your Being – A guided meditation from Sara Avant Stover
Creative Expression, Mind-Body, Mindful LivingGrounding Into The Four Layers Of Your Being Please click the above link for a gentle meditative practice to…
by admin0 commentsOn Creativity – an Interview with Kazuaki Tanahashi
Creative Expression, Mind-Body, Mindful Livingby Miguel Mendonça, October 2020 *reprinted with permission from Kazuaki Tanahashi MM: What drew you to your medium? East…
by admin0 commentsOn Silent Group Meditation Retreats: 10 things I’ve learned along the way
Creative Expression, Mind-Body, Mindful Livingby Janet Solyntjes In 1987 I participated in my first silent group meditation retreat. It was a month-long program…
by admin0 commentsReeling from the Pandemic? There are things YOU can do.
Mind-Body, Mindful Livingby Rona Wilensky, Senior Faculty, PassageWorks Institute Many educators entered the 21-22 school year with high hopes that it…
by admin0 commentsHeart of Mindfulness Retreat
Mind-Body, Mindful Living, UncategorizedJanet Solyntjes is a leading teacher in the Mindfulness-Based Stress Reduction (MBSR) world. Drala Mountain Center is delighted to…
by admin0 commentsHealing Guilt, Shame and Insecurity
Creative Expression, Mind-Body, Mindful LivingExcerpt from the international bestseller You Were Not Born To Suffer by Blake D. Bauer "It is no measure…
by admin0 commentsFeeding your Demons: Revealing the Hidden Treasure Within Difficulty
Creative Expression, Mind-Body, Mindful Living, Uncategorizedby Charlotte Z. Rotterdam I was first drawn to the Feeding your Demons process and the teachings of Machig…
by admin0 commentsOvercoming Resistance to Your Spiritual Practice
Creative Expression, Mind-Body, Mindful Livingby Sara Avant Stover Sara is a teacher of feminine spirituality, bestselling author, and Internal Family Systems (IFS) Practitioner.…
by admin0 commentsCultivating An Open Heart
Creative Expression, Mind-Body, Mindful LivingBy Cole Schlam As was true for so many of us, in the last few years I experienced some…
by admin0 commentsMeditation Instruction: tips.
Creative Expression, Mind-Body, Mindful Living, Natureby: Katharine Kaufman I thought to offer a small thing to you, to assist you with your meditation practice—a…
by admin0 commentsWhat Is the Meaning of Chöd?
Mind-Body, Mindful Livingby Alta Brown, Ph.D. The symbolism employed in the Chöd practice is certainly exotic and is, by some, considered…
by admin0 commentsIn the Times of Coronavirus: How to Be Informed Without Being Overwhelmed
Mind-BodyBy Megan Prager Is it possible in this time to stay informed and not be totally overwhelmed? Like many,…
by admin0 comments