If You’re Tired or Confused, Slow Down and Focus on Feeling Alive & Well*
Creative Expression, Mind-Body, Mindful Living*Excerpt from the international bestseller You Were Not Born To Suffer, by Blake D. Bauer Every day we're faced with…
by Drala Mountain Center1 commentMay We All Be Well. Especially Educators.
Creative Expression, Mind-Body, Mindful Livingby: Andra Brill, Ph.D. The past few years have indeed been a challenging time for educators, students, and parents alike,…
by Drala Mountain Center1 commentDream Yoga as Preparation for the Bardos
Creative Expression, Mind-Body, Mindful Livingby: Andrew Holecek If you are well trained, your first after-death experience will be the luminous bardo of dharmata.…
by Drala Mountain Center1 commentGrounding Into The Four Layers Of Your Being – A guided meditation from Sara Avant Stover
Creative Expression, Mind-Body, Mindful LivingGrounding Into The Four Layers Of Your Being Please click the above link for a gentle meditative practice to…
by Drala Mountain Center1 commentOn Creativity – an Interview with Kazuaki Tanahashi
Creative Expression, Mind-Body, Mindful Livingby Miguel Mendonça, October 2020 *reprinted with permission from Kazuaki Tanahashi MM: What drew you to your medium? East…
by Drala Mountain Center1 commentOn Silent Group Meditation Retreats: 10 things I’ve learned along the way
Creative Expression, Mind-Body, Mindful Livingby Janet Solyntjes In 1987 I participated in my first silent group meditation retreat. It was a month-long program…
by Drala Mountain Center1 commentReeling from the Pandemic? There are things YOU can do.
Mind-Body, Mindful Livingby Rona Wilensky, Senior Faculty, PassageWorks Institute Many educators entered the 21-22 school year with high hopes that it…
by Drala Mountain Center1 commentHeart of Mindfulness Retreat
Mind-Body, Mindful Living, UncategorizedJanet Solyntjes is a leading teacher in the Mindfulness-Based Stress Reduction (MBSR) world. Drala Mountain Center is delighted to…
by Drala Mountain Center1 commentHealing Guilt, Shame and Insecurity
Creative Expression, Mind-Body, Mindful LivingExcerpt from the international bestseller You Were Not Born To Suffer by Blake D. Bauer "It is no measure…
by Drala Mountain Center1 commentFeeding your Demons: Revealing the Hidden Treasure Within Difficulty
Creative Expression, Mind-Body, Mindful Living, Uncategorizedby Charlotte Z. Rotterdam I was first drawn to the Feeding your Demons process and the teachings of Machig…
by Drala Mountain Center1 commentOvercoming Resistance to Your Spiritual Practice
Creative Expression, Mind-Body, Mindful Livingby Sara Avant Stover Sara is a teacher of feminine spirituality, bestselling author, and Internal Family Systems (IFS) Practitioner.…
by Drala Mountain Center1 commentCultivating An Open Heart
Creative Expression, Mind-Body, Mindful LivingBy Cole Schlam As was true for so many of us, in the last few years I experienced some…
by Drala Mountain Center1 comment