On Silent Group Meditation Retreats: 10 things I’ve learned along the way

, ,
April 13, 2022

by Janet Solyntjes In 1987 I participated in my first silent group meditation retreat.  It was a month-long program…

by Rhiannin Bunney0 comments

Reeling from the Pandemic?  There are things YOU can do.

,
April 13, 2022

by Rona Wilensky, Senior Faculty, PassageWorks Institute Many educators entered the 21-22 school year with high hopes that it…

by Rhiannin Bunney0 comments

Heart of Mindfulness Retreat

, ,
April 6, 2022

Janet Solyntjes is a leading teacher in the Mindfulness-Based Stress Reduction (MBSR) world.  Drala Mountain Center is delighted to…

by Rhiannin Bunney0 comments

Healing Guilt, Shame and Insecurity 

, ,
March 9, 2022

Excerpt from the international bestseller You Were Not Born To Suffer by Blake D. Bauer "It is no measure…

by Rhiannin Bunney0 comments

Feeding your Demons: Revealing the Hidden Treasure Within Difficulty

, , ,
March 8, 2022

by Charlotte Z. Rotterdam I was first drawn to the Feeding your Demons process and the teachings of Machig…

by Rhiannin Bunney0 comments

Overcoming Resistance to Your Spiritual Practice

, ,
March 7, 2022

by Sara Avant Stover Sara is a teacher of feminine spirituality, bestselling author, and Internal Family Systems (IFS) Practitioner.…

by Rhiannin Bunney0 comments

Cultivating An Open Heart

, ,
March 5, 2022

By Cole Schlam As was true for so many of us, in the last few years I experienced some…

by Rhiannin Bunney0 comments

Meditation Instruction: tips.

, , ,
March 3, 2022

by: Katharine Kaufman I thought to offer a small thing to you, to assist you with your meditation practice—a…

by Rhiannin Bunney0 comments

What Is the Meaning of Chöd?

,
March 2, 2022

by Alta Brown, Ph.D. The symbolism employed in the Chöd practice is certainly exotic and is, by some, considered…

by Rhiannin Bunney0 comments

In the Times of Coronavirus: How to Be Informed Without Being Overwhelmed

February 21, 2022

By Megan Prager Is it possible in this time to stay informed and not be totally overwhelmed? Like many,…

by Rhiannin Bunney0 comments

New Name for SMC: Drala Mountain Center

,
February 19, 2022

Red Feather Lakes, Colorado •  Friday, February 18, 2022  Shambhala Mountain Center announces its new name: Drala Mountain Center.  …

by Rhiannin Bunney0 comments

Meditate to Cultivate Healthy Habits of Mind

, , ,
February 10, 2022

By: Dhi Good The meditation journey is all about getting to know one’s mind – learning how it works…

by Rhiannin Bunney0 comments