
Rest is Revolutionary
Meditation, Mind-Body, Mindful LivingBy Brooke Binstock Rest and slowing down the busy-ness I often find myself contemplating the idea of rest in…
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Allowing Life To Be As It Is
Meditation, Mind-Body, Mindful Livingby Sara Avant Stover I wanted to share an excerpt from a dharma talk I offered last year at…
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Movement For Life
Meditation, Mind-Body, Mindful LivingA short video invitation from Rick Merrill to join him at DMC April 28-30, 2023 for Movement for Life.…
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STRATEGIC THINKING AND ACTING
Meditation, Mindful Living, MindfulnessBy Dr. Peter C. van der Molen In his novel "Through the Looking-Glass", Lewis Carroll has Alice and the…
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Mindfulness and Permission to Feel
Mindful Living, Mindfulness, Self-CareBy Loden Nyima As human beings we're always feeling. It’s what it means to be alive. It connects us…
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The Virtues of Boredom
Mindful LivingBy Janet Solyntjes // It was the fall of 1986. I was staying with my mother during a period…
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Permission to Rest
Creative Expression, Mind-Body, Mindful Living, Natureby Marissa C. Knox, PhD Photo credit: Marissa C. Knox, PhD I’m currently in a major life transition– adjusting…
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Live as a Free and Full Expression of Who You Really Are
Mind-Body, Mindful Living, Mindfulness, Self-Careby Blake D. Bauer What if all our suffering is a cry from our soul, from our body and…
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Build a More Self-reliant, Resilient Life
Mindful Living, Natureby Kareen Erbe Design a life connected to your food, live healthier, and start building your resilience! Join us…
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Exhaling Deeply
Mindful Living, Mindfulness, NatureBy Kelly Lindsey It’s a beautiful sunny day in late July and I have just arrived at Drala Mountain…
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The Gift of Attention
Mind-Body, Mindful Living, Mindfulness, Self-CareBy Melissa Lago When we feel calm, we have more options about where to place our attention. One of…
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Flowing with the Seasons
Mind-Body, Mindful Living, MindfulnessBy Heather Lindemann The realities of living in our modern culture can often impose a quick pace that is…
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