Colorado Yoga Retreat: Your Ultimate Rejuvenation Getaway

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September 13, 2023

In the fast-paced, always-connected world we live in, the concept of taking time to pause, breathe, and truly relax…

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A Summer Practice for Women: Embrace the Pleasure Principle

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June 29, 2023

By Sara Avant Stover Summer is the season of expansion, pleasure, adventure, and delight. To help us fully participate…

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Rest is Revolutionary

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May 3, 2023

By Brooke Binstock  Rest and slowing down the busy-ness I often find myself contemplating the idea of rest in…

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Mindfulness and Permission to Feel

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March 4, 2023

By Loden Nyima As human beings we're always feeling.  It’s what it means to be alive.  It connects us…

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The Virtues of Boredom

November 15, 2022

By Janet Solyntjes // It was the fall of 1986. I was staying with my mother during a period…

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Live as a Free and Full Expression of Who You Really Are

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September 10, 2022

by Blake D. Bauer What if all our suffering is a cry from our soul, from our body and…

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Build a More Self-reliant, Resilient Life

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September 10, 2022

by Kareen Erbe Design a life connected to your food, live healthier, and start building your resilience! Join us…

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Exhaling Deeply

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August 3, 2022

By Kelly Lindsey It’s a beautiful sunny day in late July and I have just arrived at Drala Mountain…

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