Five Qualities of Presence

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June 2, 2023

By Sara Avant Stover In a recent Instagram reel, I shared that in Internal Family Systems (IFS) it’s said…

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Why Go On A Meditation Retreat?

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June 2, 2023

In a recent podcast Michael Carroll and others share their insights and experiences with meditation retreats. Listen as they…

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How Self-Compassion Supports Relationships (and isn’t selfish!)

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June 2, 2023

By Michelle Becker Many of us have been trained not to have needs, and if we do have them…

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The Art of Dying

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June 2, 2023

By Andrew Holecek The Three Bardos The Tibetan conception of death involves a passage through three bardo states. The…

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[VIDEO INTERVIEW] ERICA KAUFMAN OF LILA YOGA®

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May 17, 2023

In this interview, Erica talks about uniting with the larger rhythm of life, divine play, trusting what we know,…

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Giving Young People a Chance to Discover Who They Are

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May 8, 2023

By The Colorado Regional Sun Camp Leadership Group The philosophy of Sun Camp is both simple and profound, based…

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ANARCHY

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May 8, 2023

by Katharine Kaufman Tonight, in our writing class there’s only Peg, Jayne and me. The time we have feels…

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Only As Solid As We Make It

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April 7, 2023

By Loden Nyima Our minds are open and empty yet full of wisdom and love Meditation teachings talk a…

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VISUALIZATIONS IN CHOD

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April 5, 2023

By Lama Alta Brown The visualizations that are an essential part of Chod practice are by some considered not…

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Resting in Inner Refuge  

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April 4, 2023

Written by Kelly Lindsey Photo Credit Marissa Knox Refuge is one of the most important elements of Buddhist practice…

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STRATEGIC THINKING AND ACTING

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April 4, 2023

By Dr. Peter C. van der Molen In his novel "Through the Looking-Glass", Lewis Carroll has Alice and the…

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Transforming our Relationship to Suffering:  Healing Self and Others  

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April 4, 2023

by Nashalla G Nyinda Menpa TMD, MA Acu Suffering Is Not a Life Sentence  The Buddha taught, through The…

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