
[VIDEO INTERVIEW] ERICA KAUFMAN OF LILA YOGA®
Mind-Body, Mindfulness, NatureIn this interview, Erica talks about uniting with the larger rhythm of life, divine play, trusting what we know,…
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Giving Young People a Chance to Discover Who They Are
Meditation, Mind-Body, MindfulnessBy The Colorado Regional Sun Camp Leadership Group The philosophy of Sun Camp is both simple and profound, based…
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ANARCHY
Meditation, Mind-Body, Mindfulness, Uncategorizedby Katharine Kaufman Tonight, in our writing class there’s only Peg, Jayne and me. The time we have feels…
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Only As Solid As We Make It
Meditation, Mind-Body, MindfulnessBy Loden Nyima Our minds are open and empty yet full of wisdom and love Meditation teachings talk a…
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VISUALIZATIONS IN CHOD
Meditation, MindfulnessBy Lama Alta Brown The visualizations that are an essential part of Chod practice are by some considered not…
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Resting in Inner Refuge
Meditation, Mind-Body, MindfulnessWritten by Kelly Lindsey Photo Credit Marissa Knox Refuge is one of the most important elements of Buddhist practice…
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STRATEGIC THINKING AND ACTING
Meditation, Mindful Living, MindfulnessBy Dr. Peter C. van der Molen In his novel "Through the Looking-Glass", Lewis Carroll has Alice and the…
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Transforming our Relationship to Suffering: Healing Self and Others
Meditation, Mind-Body, Mindfulness, Tibetan Medicineby Nashalla G Nyinda Menpa TMD, MA Acu Suffering Is Not a Life Sentence The Buddha taught, through The…
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Resting In Your Belly Center Meditation
Meditation, Mind-Body, MindfulnessBy Sara Avant Stover In this Resting In Your Belly Center, meditation, you'll be guided to relax more deeply…
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What is a mindful leader?
Meditation, Mindfulness"A mindful leader is a man or a woman who chooses to train his or her mind, that…
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Mindfulness and Permission to Feel
Mindful Living, Mindfulness, Self-CareBy Loden Nyima As human beings we're always feeling. It’s what it means to be alive. It connects us…
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Resting the Monkey Mind
Mindfulnessby Brian Spielmann De West and I are settling in for her annual week-long yoga retreat in Yucatan, Mexico.…
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