Aprendiendo a Meditar en Español

, ,
October 7, 2021

Por Bruno Límenes // La vida es hermosa, dolorosa, divertida, confusa, es una amalgama de distintas experiencias. De ahí…

by Rhiannin Bunney0 comments

Challenges are the Path

,
October 7, 2021

by Steven Vosper In my September SMC Newsletter posting, Mindfulness is the Key , I suggested that we could…

by Rhiannin Bunney0 comments

In Challenging Times, Your Body Knows What’s Needed

,
October 3, 2021

We invite you to listen to Hope as she's interviewed by Jonathan Bastian on KCRW about Embodied Listening.  The show…

by Rhiannin Bunney0 comments

28,762 days

,
September 8, 2021

By Janet Solyntjes // This is the number of days that make up the average life expectancy of a…

by Rhiannin Bunney0 comments

Mindfulness is the Key 

,
August 31, 2021

by Stephen Vosper Mindfulness is the key to everything.  Being awake in the present moment is the gateway to…

by Rhiannin Bunney0 comments

Mind Blindness 

, ,
August 11, 2021

by John Rockwell A while back, I read an article about “plant blindness.” When shown a picture that shows a…

by Rhiannin Bunney0 comments

Matt O’Grady on Gratitude

,
August 11, 2021

Matt O’Grady guides people around the world as they seek to attain new levels of connection, serenity, happiness, and…

by Rhiannin Bunney0 comments

Catch a falling star

,
August 11, 2021

by:  Andrea Schweitzer                                 …

by Rhiannin Bunney0 comments

How to live my life after cancer? 

, , ,
August 5, 2021

by:  Natalie Pascale Boisseau  The question is similar for everyone, no matter which cancer one is diagnosed with, no…

by Rhiannin Bunney0 comments

Giving ourselves grace, Part 2: Remembering possibility

, ,
August 2, 2021

by:  Marissa C. Knox Uncertainty and impermanence are two of the deepest, most fundamental truths of being human. If…

by Rhiannin Bunney0 comments