
How to Meditate
Creative Expression, Mind-Body, Mindful Living, Resources for Meditation: Articles by Lodenby: Loden Nyima, Resident Teacher at DMC Meditation is a process of trusting ourselves and coming home. We often…
by admin0 comments
Becoming Our Own Best Friend
Creative Expression, Mind-Body, Mindful Living, Resources for Meditation: Articles by Lodenby: Loden Nyima, Resident Teacher at DMC All of us long for connection. It’s just part of what we…
by admin0 comments
Freedom from the Inner Netflix
Creative Expression, Mind-Body, Mindful Living, Nature, Resources for Meditation: Articles by Lodenby: Loden Nyima, Resident Teacher at DMC First of all, I actually love Netlflix, so please don’t sue me…
by admin0 comments
Our Self-Healing, Self-Rejuvenating Mind
Creative Expression, Mind-Body, Mindful Living, Nature, Resources for Meditation: Articles by Lodenby: Loden Nyima, Resident Teacher at DMC Many of us these days come to meditation or a spiritual path…
by admin0 comments
Coming to Our Senses
Mind-Body, Nature, Resources for Meditation: Articles by Lodenby: Loden Nyima, Resident Teacher at DMC The world meditates us All of our senses are an expression of…
by admin0 comments
Speaking of Silence
Creative Expression, Mindful Living, Nature, Resources for Meditation: Articles by Lodenby: Loden Nyima, Resident Teacher at DMC Healing in Space and Stillness When I lead silent meditation retreats, I…
by admin0 comments
Daily Practice: Our Reservoir of Sanity
Mind-Body, Mindful Living, Nature, Resources for Meditation: Articles by Lodenby: Loden Nyima, Resident Teacher at DMC Meditation practice is a lot like physical exercise: the consistency is more…
by admin0 comments
Three Breaths at a Time: On the Spot Practices for Life
Mind-Body, Mindful Living, Nature, Resources for Meditation: Articles by Lodenby: Loden Nyima, Resident Teacher at DMC Now that we’ve established a daily meditation practice (or even if we…
by admin0 comments