Summer Renewal for Educators

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April 19, 2025

As we step fully into spring and the final quarter in the school year, most educators are looking forward…

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Drala

Discovering Local Buddhist Retreats: A Comprehensive Guide

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October 31, 2023

If you've been feeling like life's daily hustle and bustle is overwhelming, a spiritual retreat can be a sanctuary…

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[VIDEO] Why Meditation and Yoga for Runners?

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September 22, 2023

In this video interview, Michael "Rock" Sandrock talks about generating inner health and well being — on and off…

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Creating a Daily Practice You Actually Do (and Enjoy)

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September 20, 2023

Do you have difficulty consistently incorporating a daily practice into your life? You're not alone, many of us do.…

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Exactly How to Meditate

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September 19, 2023

Step-by-step instructions + guided video Excerpted from You Were Not Born to Suffer By Blake D. Bauer If you…

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Sadhana and the Power of a Seasonal Reset

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August 22, 2023

By Heather Lindemann The transition between seasons can be a potent opportunity to go inward, check-in, and reset. For…

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How to Overcome Self-Doubt

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August 3, 2023

By Blake D Bauer Excerpt from the International bestseller, You Were Not Born To Suffer by Blake D Bauer…

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Embracing the Chrysalis

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July 4, 2023

By Marissa C. Knox (all photos by Marissa C. Knox) When I seek refuge, I almost always find my…

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Informed without Being Overwhelmed

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June 29, 2023

By Megan Prager Is it possible to stay informed and not be totally overwhelmed? Like many, I frequently find myself…

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A Summer Practice for Women: Embrace the Pleasure Principle

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June 29, 2023

By Sara Avant Stover Summer is the season of expansion, pleasure, adventure, and delight. To help us fully participate…

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In the Charnel Ground and Chöd: Two Poems

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June 29, 2023

By Lama Alta Brown In the Charnel Ground On the way to the charnel ground, my heart beat hard…

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Prajna and Paradox

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June 27, 2023

By Holly Gayley The use of paradox and the language of negation in the Prajnaparamita (Perfection of Wisdom) literature…

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