
The Universal Process
Death, Enlightenment, Mind-BodyBy Andrew Holecek The Universal Process In our upcoming DMC event on the Bardo of Dharmata, we'll be exploring…
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Five Qualities of Presence
Meditation, Mind-Body, Mindfulness, Self-CareBy Sara Avant Stover In a recent Instagram reel, I shared that in Internal Family Systems (IFS) it’s said…
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How Self-Compassion Supports Relationships (and isn’t selfish!)
Meditation, Mind-Body, MindfulnessBy Michelle Becker Many of us have been trained not to have needs, and if we do have them…
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The Art of Dying
Death, Mind-Body, MindfulnessBy Andrew Holecek The Three Bardos The Tibetan conception of death involves a passage through three bardo states. The…
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Chöd Part 3
Meditation, Mind-BodyBy Lama Alta Brown Bliss that benefits other beings One of the things I really wanted Khenpo Tsultrim to…
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[VIDEO INTERVIEW] ERICA KAUFMAN OF LILA YOGA®
Mind-Body, Mindfulness, NatureIn this interview, Erica talks about uniting with the larger rhythm of life, divine play, trusting what we know,…
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Giving Young People a Chance to Discover Who They Are
Meditation, Mind-Body, MindfulnessBy The Colorado Regional Sun Camp Leadership Group The philosophy of Sun Camp is both simple and profound, based…
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[VIDEO] Death and the Art of Dying: Deep Dive Into the Luminous Bardo – An Interview with Andrew Holecek
Death, Meditation, Mind-Body"You have nothing to fear at the moment of death. You actually have everything to look forward to but....only…
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ANARCHY
Meditation, Mind-Body, Mindfulness, Uncategorizedby Katharine Kaufman Tonight, in our writing class there’s only Peg, Jayne and me. The time we have feels…
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Rest is Revolutionary
Meditation, Mind-Body, Mindful LivingBy Brooke Binstock Rest and slowing down the busy-ness I often find myself contemplating the idea of rest in…
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Chöd Part 2
Meditation, Mind-Body, UncategorizedBy Lama Alta Brown Temporary "Blissed Out" Bliss The difficulty with the “blissed out” bliss is that even though…
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Allowing Life To Be As It Is
Meditation, Mind-Body, Mindful Livingby Sara Avant Stover I wanted to share an excerpt from a dharma talk I offered last year at…
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