“I Feel Horrible About the Things I’ve Done to My Body”
Food and forgiveness mentor Marcella Friel leads us through a tapping exercise using EFT (Emotional Freedom Techniques) to assist in forgiving ourselves for ways we may have mistreated our body. Whether we’ve caused harm through dieting, spent too much money on fads, or have spoken to ourselves in ways we would never speak to others, Marcella helps us to release the shame and regret that can accompany our mistreatment.
Learn the secrets of true agelessness from food and forgiveness mentor Marcella Friel and holistic nutritionist Mary Sheila Gonnella and discover your body’s miraculous capacity for regeneration at any chronological age.
Mary Sheila Gonnella
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