[VIDEO] 5 Reset Poses to Welcome Freshness

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December 11, 2022

By De West // Finding time to refresh can be challenging. Take just five minutes to welcome freshness with…

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Dakini’s Warm Breath Weekthun, March 12-19, 2023

December 7, 2022

By Judith Simmer-Brown // During these challenging times, I’ve taken great inspiration from the dakini lore and practices.  Introduced…

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The Practice I Do (Most) Every Morning

November 15, 2022

In this podcast, Sara shares the recording of a tried-and-true practice she led several years ago during a retreat…

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The Virtues of Boredom

November 15, 2022

By Janet Solyntjes // It was the fall of 1986. I was staying with my mother during a period…

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Chakrasamvara Practice: It’s history and significance

November 15, 2022

  Greg Smith, long-term practitioner, long-term resident of Drala Mountain Center and the leader of the upcoming Hybrid Chakrasamvara…

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5 Keys to Health, Happiness, Self-Worth & Peace

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October 17, 2022

By Blake D. Bauer I never learned how to love myself. And then I did a lot of things…

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Women’s Aura Clearing Meditation

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October 12, 2022

In this women's aura clearing meditation by Sara Avant Stover, you'll be guided through cleansing your personal energy field…

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Wildfire Resilience Initiative

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October 6, 2022

We are delighted to report that, with funding from the BESS and Lenz Foundations, we are developing a retreat…

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Restoring Rio RMDC

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October 6, 2022

written by Alyssa Graziano During the Cameron Peak Fire in 2020, the streamside of Rio RMDC that was once…

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Permission to Rest

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September 11, 2022

by Marissa C. Knox, PhD Photo credit: Marissa C. Knox, PhD I’m currently in a major life transition– adjusting…

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The Expressive Hand

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September 11, 2022

Here is a practice by Barbara Bash that will be offered during her upcoming workshop with Victress Hitchcock -…

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Live as a Free and Full Expression of Who You Really Are

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September 10, 2022

by Blake D. Bauer What if all our suffering is a cry from our soul, from our body and…

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