What is a mindful leader?

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April 3, 2023

  "A mindful leader is a man or a woman who chooses to train his or her mind, that…

by Drala Mountain Center1 comment

Everything You Need

March 28, 2023

By Katharine Kaufman Photo Credit Roger Kaufman "If you touch the wave, you touch the water. The moment the…

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[VIDEO TEACHING] HEAL THE MIND, HEAL THE EARTH

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March 9, 2023

In this video, Carolina Putnam translates for Lama Dorje as he teaches about how the 5 Poisons (confusion, desire,…

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Finding our way Home to the Heart

March 7, 2023

By Cole Schlam We all go through times where we feel a sense of disconnect from ourselves. In my…

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[TEACHER INTERVIEW] Healing Our Hearts Creatively

March 7, 2023

What keeps you from feeling and behaving like the bodhisattva (open-hearted one) that you want to be? Many of…

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3 WAYS BUDDHISM CAN HELP YOU HEAL A BROKEN HEART

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March 5, 2023

By Susan Piver Nothing feels worse than a broken heart, the kind you get when someone you love ends…

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Mindfulness and Permission to Feel

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March 4, 2023

By Loden Nyima As human beings we're always feeling.  It’s what it means to be alive.  It connects us…

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Meditative Yogic Breath & Body Practices: Tools for Transformation

March 3, 2023

By Nashalla G Nyinda Menpa TMD, MA Acu In my last piece, Stop, Breathe and Embody… I introduced many…

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Working with Obstacles and Demons

February 9, 2023

by Lama Alta Brown About 15 years ago, a therapist friend of mine introduced me to a therapy that…

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[PODCAST SERIES] Feel More at Home in Yourself

February 9, 2023

We've all had the experience of saying, "A part of me wants to do this, and another part of…

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Resting the Monkey Mind

February 8, 2023

by Brian Spielmann De West and I are settling in for her annual week-long yoga retreat in Yucatan, Mexico.…

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