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Why Meditate? (VIDEO)

Mind-Body, Mindful Living

 

Join us for Summer Dathun: A Month-long Meditation Retreat with Shastri Calryn Aston, June 8–July 8, 2018 — click here to learn more

 

 

About the Filmmaker

Jason Lee Segal is a writer/director residing in Los Angeles, CA. He is a graduate of Chapman University and has directed over 50 shorts, music videos and documentaries. His work has screened at numerous festivals and has been honored at IVVY, NFTTY and was selected as a youth leader for MTV voices. When he’s not behind the camera, Jason is a smoothie maker, meditator and rhyme word creator. // JasonLeeSegal.com

March 15, 2015
Tags: Jason Lee Segal, meditation
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