Tag Archive for: meditation

[VIDEO INTERVIEW] ERICA KAUFMAN OF LILA YOGA®
Mind-Body, Mindfulness, NatureIn this interview, Erica talks about uniting with the larger rhythm of life, divine play, trusting what we know,…
by Janet Pal0 comments
Movement For Life
Meditation, Mind-Body, Mindful LivingA short video invitation from Rick Merrill to join him at DMC April 28-30, 2023 for Movement for Life.…
by Janet Pal0 comments
Resting In Your Belly Center Meditation
Meditation, Mind-Body, MindfulnessBy Sara Avant Stover In this Resting In Your Belly Center, meditation, you'll be guided to relax more deeply…
by Janet Pal0 comments
Exhaling Deeply
Mindful Living, Mindfulness, NatureBy Kelly Lindsey It’s a beautiful sunny day in late July and I have just arrived at Drala Mountain…
by Janet Pal0 comments
The Gift of Attention
Mind-Body, Mindful Living, Mindfulness, Self-CareBy Melissa Lago When we feel calm, we have more options about where to place our attention. One of…
by Janet Pal0 comments
Flowing with the Seasons
Mind-Body, Mindful Living, MindfulnessBy Heather Lindemann The realities of living in our modern culture can often impose a quick pace that is…
by Janet Pal0 comments
Overcoming Resistance to Your Spiritual Practice
Mindful LivingSara Avant Stover Sara Avant Stover, presenter of Drala Mountain Center's Filling Your Well: A Women's Yoga, Meditation &…
by Janet Pal0 comments
Compassion in Action
Creative Expression, Mind-Body, Mindful LivingWhat does Compassion in Action look like? How does it feel? Is it something that we can experience in…
by Janet Pal0 comments
The Heart of Mindfulness
Creative Expression, Mind-Body, Mindful Livingby: Jon Aaron For our retreat coming up in June, we were inspired to call it “The Heart of…
by Janet Pal0 comments
If You’re Tired or Confused, Slow Down and Focus on Feeling Alive & Well*
Creative Expression, Mind-Body, Mindful Living*Excerpt from the international bestseller You Were Not Born To Suffer, by Blake D. Bauer Each day we are faced…
by Janet Pal0 comments
Dream Yoga as Preparation for the Bardos
Creative Expression, Mind-Body, Mindful Livingby: Andrew Holecek If you are well trained, your first after-death experience will be the luminous bardo of dharmata.…
by Janet Pal0 comments
Grounding Into The Four Layers Of Your Being – A guided meditation from Sara Avant Stover
Creative Expression, Mind-Body, Mindful LivingGrounding Into The Four Layers Of Your Being Please click the above link for a gentle meditative practice to…
by Janet Pal0 comments