Tag Archive for: meditation

[VIDEO INTERVIEW] ERICA KAUFMAN OF LILA YOGA®

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May 17, 2023

In this interview, Erica talks about uniting with the larger rhythm of life, divine play, trusting what we know,…

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Movement For Life

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April 10, 2023

A short video invitation from Rick Merrill to join him at DMC April 28-30, 2023 for Movement for Life.…

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Resting In Your Belly Center Meditation

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April 4, 2023

By Sara Avant Stover In this Resting In Your Belly Center, meditation, you'll be guided to relax more deeply…

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Exhaling Deeply

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August 3, 2022

By Kelly Lindsey It’s a beautiful sunny day in late July and I have just arrived at Drala Mountain…

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The Gift of Attention

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August 3, 2022

By Melissa Lago When we feel calm, we have more options about where to place our attention. One of…

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Flowing with the Seasons

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August 3, 2022

By Heather Lindemann The realities of living in our modern culture can often impose a quick pace that is…

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Overcoming Resistance to Your Spiritual Practice

July 5, 2022

Sara Avant Stover Sara Avant Stover, presenter of Drala Mountain Center's Filling Your Well: A Women's Yoga, Meditation &…

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If You’re Tired or Confused, Slow Down and Focus on Feeling Alive & Well*

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May 3, 2022

*Excerpt from the international bestseller You Were Not Born To Suffer, by Blake D. Bauer Each day we are faced…

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Dream Yoga as Preparation for the Bardos

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May 2, 2022

by: Andrew Holecek If you are well trained, your first after-death experience will be the luminous bardo of dharmata.…

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Grounding Into The Four Layers Of Your Being – A guided meditation from Sara Avant Stover

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April 13, 2022

Grounding Into The Four Layers Of Your Being Please click the above link for a gentle meditative practice to…

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