Tag Archive for: mindfulness

The Gift of Silent Retreat 

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October 28, 2021

by Jon Aaron  The silence amidst the noise the gem at the core of every experience is polished by…

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Sadhana

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October 18, 2021

by Katharine Kaufman First there is a landing. Then a letting go. Then curiosity about what happens next. You…

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Challenges are the Path

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October 7, 2021

by Steven Vosper In my September SMC Newsletter posting, Mindfulness is the Key , I suggested that we could…

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In Challenging Times, Your Body Knows What’s Needed

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October 3, 2021

We invite you to listen to Hope as she's interviewed by Jonathan Bastian on KCRW about Embodied Listening.  The show…

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28,762 days

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September 8, 2021

By Janet Solyntjes // This is the number of days that make up the average life expectancy of a…

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Your Ego Is Not Your Enemy

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September 6, 2021

Excerpt from the international bestseller, You Were Not Born To Suffer by: Blake D. Bauer Contrary to what most…

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Mindfulness is the Key 

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August 31, 2021

by Stephen Vosper Mindfulness is the key to everything.  Being awake in the present moment is the gateway to…

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Mind Blindness 

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August 11, 2021

by John Rockwell A while back, I read an article about “plant blindness.” When shown a picture that shows a…

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Catch a falling star

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August 11, 2021

by:  Andrea Schweitzer                                 …

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How to live my life after cancer? 

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August 5, 2021

by:  Natalie Pascale Boisseau  The question is similar for everyone, no matter which cancer one is diagnosed with, no…

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What does Meditation have to do with Running?

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August 4, 2021

by:  Michael Sandrock One of the special spots in Colorado -- and there are many! -- is the Drala…

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Giving ourselves grace, Part 2: Remembering possibility

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August 2, 2021

by:  Marissa C. Knox Uncertainty and impermanence are two of the deepest, most fundamental truths of being human. If…

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