Resting in Inner Refuge
Meditation, Mind-Body, MindfulnessWritten by Kelly Lindsey Photo Credit Marissa Knox Refuge is one of the most important elements of Buddhist practice…
by admin0 commentsSTRATEGIC THINKING AND ACTING
Meditation, Mindful Living, MindfulnessBy Dr. Peter C. van der Molen In his novel "Through the Looking-Glass", Lewis Carroll has Alice and the…
by admin0 commentsTransforming our Relationship to Suffering: Healing Self and Others
Meditation, Mind-Body, Mindfulness, Tibetan Medicineby Nashalla G Nyinda Menpa TMD, MA Acu Suffering Is Not a Life Sentence The Buddha taught, through The…
by admin0 commentsResting In Your Belly Center Meditation
Meditation, Mind-Body, MindfulnessBy Sara Avant Stover In this Resting In Your Belly Center, meditation, you'll be guided to relax more deeply…
by admin0 commentsWhat is a mindful leader?
Meditation, Mindfulness"A mindful leader is a man or a woman who chooses to train his or her mind, that…
by admin0 commentsEverything You Need
Mind-BodyBy Katharine Kaufman Photo Credit Roger Kaufman "If you touch the wave, you touch the water. The moment the…
by admin0 comments[VIDEO TEACHING] HEAL THE MIND, HEAL THE EARTH
Meditation, NatureIn this video, Carolina Putnam translates for Lama Dorje as he teaches about how the 5 Poisons (confusion, desire,…
by admin0 commentsFinding our way Home to the Heart
Mind-BodyBy Cole Schlam We all go through times where we feel a sense of disconnect from ourselves. In my…
by admin0 comments[TEACHER INTERVIEW] Healing Our Hearts Creatively
Self-CareWhat keeps you from feeling and behaving like the bodhisattva (open-hearted one) that you want to be? Many of…
by admin0 comments3 WAYS BUDDHISM CAN HELP YOU HEAL A BROKEN HEART
Relationships, Self-CareBy Susan Piver Nothing feels worse than a broken heart, the kind you get when someone you love ends…
by admin0 commentsMindfulness and Permission to Feel
Mindful Living, Mindfulness, Self-CareBy Loden Nyima As human beings we're always feeling. It’s what it means to be alive. It connects us…
by admin0 commentsMeditative Yogic Breath & Body Practices: Tools for Transformation
Mind-BodyBy Nashalla G Nyinda Menpa TMD, MA Acu In my last piece, Stop, Breathe and Embody… I introduced many…
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