Exactly How to Meditate
Meditation, Mind-Body, Self-CareStep-by-step instructions + guided video Excerpted from You Were Not Born to Suffer By Blake D. Bauer If you…
by Janet Pal0 commentsTending to Our Wounded Hearts
UncategorizedBy Michelle Becker “If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there…
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Colorado Yoga Retreat: Your Ultimate Rejuvenation Getaway
Meditation, Mind Training, Mindful Living, Mindfulness, Nature, Self-CareIn the fast-paced, always-connected world we live in, the concept of taking time to pause, breathe, and truly relax…
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5 Reasons Why Leadership Retreats are Essential for Professional Growth
UncategorizedImagine this: You're standing on the edge of a tranquil lake, the stillness of the water mirroring the peace…
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Find Peace and Clarity with Mountain Meditation: Your Ultimate Guide to Serenity
UncategorizedEver stood on a mountain peak, feeling as if you've touched the sky? That sensation of peace, expansiveness, and…
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5 Reasons to Choose a Colorado Retreat
UncategorizedIntroduction: The Quest for the Ideal Retreat Destination In a world that often feels like it's spinning too fast,…
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Sadhana and the Power of a Seasonal Reset
Meditation, Mind-Body, MindfulnessBy Heather Lindemann The transition between seasons can be a potent opportunity to go inward, check-in, and reset. For…
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The Art of Leadership: Perspectives from an Executive Protection Specialist
LeadershipBy Isaac Ferland, 4RT Instructor If you asked ten people to define leadership, chances are you would receive ten…
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Essential Things Every Woman Needs In Her Life
Meditation, Mindfulness, Self-CareIn a recent podcast episode, Sara Avant Stover shares three essential things every woman needs in her life. Have…
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The Whirpool Dissolving Into The Stream
Death, MeditationDeath is actually not a state that you or any person enters. It is fundamentally just awareness itself relieved…
by Janet Pal0 commentsHow to Overcome Self-Doubt
Meditation, Mind-Body, Mindfulness, Self-CareBy Blake D Bauer Excerpt from the International bestseller, You Were Not Born To Suffer by Blake D Bauer…
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