How to live my life after cancer? 

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August 5, 2021

by:  Natalie Pascale Boisseau  The question is similar for everyone, no matter which cancer one is diagnosed with, no…

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What does Meditation have to do with Running?

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August 4, 2021

by:  Michael Sandrock One of the special spots in Colorado -- and there are many! -- is the Drala…

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Giving ourselves grace, Part 2: Remembering possibility

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August 2, 2021

by:  Marissa C. Knox Uncertainty and impermanence are two of the deepest, most fundamental truths of being human. If…

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How to Prepare for Autumn’s Arrival

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August 2, 2021

by Sara Avant Stover Autumn is my favorite time of the year, perhaps because I grew up in Connecticut…

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Emotional Resilience: Learning from the Buddha’s Life Story

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July 19, 2021

by:  Lama Elizabeth Monson, PhD The life story of the buddha is one of the most powerful examples in…

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Writing as a Path to Awakening & Healing

July 18, 2021

by:  Albert Flynn DeSilver * One morning when I was twenty-two years old, I woke up handcuffed to a…

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What is Karuna Training, and Why Should I Do It? 

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July 6, 2021

By Melissa Moore // Chögyam Trungpa designed Maitri Space Awareness to be a portal into meeting energetic space directly…

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Giving ourselves grace, Part 1

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July 6, 2021

Marissa C. Knox When life is painful or difficult, we are often told to “give ourselves grace.” But what…

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སྒྲོལ་མ་ Drölma – Green Tārā, The Bodhisattva Goddess: Enlightened Feminine Wisdom in Action

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July 6, 2021

By Nashalla G. Nyinda Menpa TMD // As with most Bodhisattvas, obscure and sometimes contradictory origin stories abound. In one myth, Avalokiteśvara,…

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Befriending Your Inner Critic

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July 5, 2021

The Inner Critic relationship is pivotal as we "do our work".  These parts of our inner world can offer…

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Standing in Your Power

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July 5, 2021

How do we use our power wisely and well?   What is the difference between up power roles and down…

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Joining Meditation and Movement: East meets West on the Path to a Joyful Life

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July 5, 2021

by Michael Sandrock One day, somewhere around the start of the 5th Century B.C.,  a wandering forest ascetic named…

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