
Walking into Quiet
Creative Expression, Mindful LivingBy Tim Gallati // We may not know it, but we have a well-established history with environmental noise. From…
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Peace
Creative Expression, Mind-Body, UncategorizedBy Katharine Kaufman This morning, right after the sun, I scraped ice off windshield and drove East, past black…
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Self-Compassion ‘Is’ Self-Protection: A Guided Practice
Mind-BodyBy Ann Saffi Biasetti // The word self-protection may feel elusive and hard to wrap our mind around as…
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Communication is the Key to Happiness
Mind-Body, Mindful LivingIn this video, meditation master Orgyen Chowang Rinpoche, a meditation master in the Nyingma lineage of the Buddhist tradition,…
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Post Pandemic Possibilities for Educators
Mindful Livingby Rona Wilensky, PassageWorks Institute // When our country shut down in March 2020 to limit the spread of COVID-19,…
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Freedom within the Dimensions of Silent Retreat Practice
Mind-Body, Mindful Livingby Janet Solyntjes // Do you associate the practice of mindfulness meditation with freedom? How is freedom discovered within the form of a meditation retreat? This article…
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Samu: Training the Mind to Stay Present
Mindful LivingBy Dhi Good // “Meditation in the midst of activity is a thousand times superior to meditation in stillness.” …
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Becoming Ageless As We Age
Mindful LivingBy Marcella Friel // Having no choice but to stay home this past year, I’ve taken advantage of the…
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The Power of Yin
Mind-BodyAs we look forward to hosting an online retreat with long-time friend of SMC Sara Avant Stover next month,…
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The Buddha Turns the Wheel of Dharma
Mind-BodyBy Acharya Judith Simmer-Brown (Excerpted from Article in Bodhi Magazine, October 2002) After the awakening, a radiant Buddha remained…
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Simple Practical Strategies to Feel Better Now
Mindful LivingBy Blake D. Bauer // With everything that’s going on in the world it’s very natural to feel overwhelmed,…
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Orgyen Chowang Rinpoche on Taking Care of Your State of Mind at Home
Mind-BodyIn this video, meditation master Orgyen Chowang Rinpoche, a meditation master in the Nyingma lineage of the Buddhist tradition,…
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