Meditation Instruction: tips.

, , ,
March 3, 2022

by: Katharine Kaufman I thought to offer a small thing to you, to assist you with your meditation practice—a…

by admin0 comments

What Is the Meaning of Chöd?

,
March 2, 2022

by Alta Brown, Ph.D. The symbolism employed in the Chöd practice is certainly exotic and is, by some, considered…

by admin0 comments

In the Times of Coronavirus: How to Be Informed Without Being Overwhelmed

February 21, 2022

By Megan Prager Is it possible in this time to stay informed and not be totally overwhelmed? Like many,…

by admin0 comments

New Name for SMC: Drala Mountain Center

,
February 19, 2022

Red Feather Lakes, Colorado •  Friday, February 18, 2022  Shambhala Mountain Center announces its new name: Drala Mountain Center.  …

by admin0 comments

Meditate to Cultivate Healthy Habits of Mind

, , ,
February 10, 2022

By: Dhi Good The meditation journey is all about getting to know one’s mind – learning how it works…

by admin0 comments

Leading with Genuine Care: An Interview with Rob Dube

, ,
February 8, 2022

Rob started his first business in high school selling Blow Pops out of his locker. For the last 30 years, he’s…

by admin0 comments

Inhale Life Deeply and Slowly

, , ,
February 7, 2022

By: Blake D. Bauer Excerpt from the international bestseller You Were Not Born To Suffer, By Blake D. Bauer…

by admin0 comments

Karuna Training: Cultivating Intimacy through Compassionate Exchange

, , , ,
February 4, 2022

By Melissa Moore We live in a time where we connect within a second of space and time around…

by admin0 comments

How to Meditate

, , ,
January 30, 2022

by:  Loden Nyima, Resident Teacher at DMC Meditation is a process of trusting ourselves and coming home.  We often…

by admin0 comments

Becoming Our Own Best Friend

, , ,
January 30, 2022

by:  Loden Nyima, Resident Teacher at DMC All of us long for connection.  It’s just part of what we…

by admin0 comments

Freedom from the Inner Netflix

, , , ,
January 30, 2022

by:  Loden Nyima, Resident Teacher at DMC First of all, I actually love Netlflix, so please don’t sue me…

by admin0 comments
Mindful self-compassion

Our Self-Healing, Self-Rejuvenating Mind

, , , ,
January 30, 2022

by:  Loden Nyima, Resident Teacher at DMC Many of us these days come to meditation or a spiritual path…

by admin0 comments