Meditation & Mindfulness

Meditation and mindfulness skills can be powerful ways to transform your life and viewpoint. These retreats offer opportunities to learn to meditate, expand your mindfulness skillset, or engage in deeper practices with both skills. Some retreats will focus more on either Meditation or Mindfulness, while others incorporate both.

Retreats in this category are drawn from many wisdom traditions and are not necessarily Buddhist in nature.

Foundations of Meditation

Multiple Dates

Whether you’re brand new to meditation or looking to return to the basics, Foundations of Meditation offers a supportive and accessible entry point into contemplative practice. In the serene natural setting of Drala Mountain Center’s 600-acres of forest land, participants will be guided through the essential principles of mindfulness and awareness meditation, learning simple techniques for calming the […]

Back to the Cushion | 2026

Multiple Dates

Whether you’ve stepped away from your meditation practice or simply feel like it’s grown a little stale, this retreat offers a gentle and supportive space to begin again. Back to the Cushion is a meditation reboot for anyone who’s looking to reconnect with the heart of their practice. Over the course of this retreat, we’ll revisit foundational techniques, […]

Settling, Seeing, and Spacious Awareness

Donald Rothberg, Ph.D.

April 17–24, 2026

Sitting in Beauty: A 5-day Silent Meditation Retreat

Janet Solyntjes

April 25–30, 2026

Silent Meditation Intensive: The Cradle of Loving-Kindness

Loden Nyima

May 1–3, 2026

Write to the Heart of Motherhood: Rest, Connection, and Creativity for Mother’s Day

Brooke McNamara, MFA

May 7–9, 2026

Tent Setup – Help Drala Mountain Center Prepare for the Summer Season

Multiple Dates
Drala Mountain Center Campgrounds and Land

Meditation and Embodiment: Inherent Presence and Peace

Larry Welsh and Susan Aposhyan

May 8–10, 2026

Meditation and Embodiment: Inherent Presence and Peace (Special Price)

Larry Welsh and Susan Aposhyan

May 8–10, 2026

The Art of Zen Birding

Ryan Dibala

May 15–17, 2026

Unplug & Reconnect: A Mindfulness Retreat for Teens and Their Caregivers

Hilda Cruz Guiao and Maggie Steele

May 22–25, 2026

Grief, Joy and Awakening: An Insight Meditation Retreat with David Chernikoff

David Chernikoff

May 27–31, 2026
A

Tibetan Medicine and Anxiety: Ancient Wisdom for Modern Healing

Nashalla Nyinda

May 29–31, 2026

Fully Being — A Path of Awareness, Healing and Insight: A weekend retreat with Adam Kane

Adam Kane

May 29–31, 2026
A

ONLINE: Fully Being — A Path of Awareness, Healing and Insight: A weekend retreat with Adam Kane

Adam Kane

May 29–31, 2026
A

Wild Rest: An Embodied Devotional Retreat in Nature

Devon Hase, Djuna Devereaux and Yong Oh

June 1–7, 2026

The Heart of Mindfulness: A Silent Meditation Retreat

Janet Solyntjes and Gaylon Ferguson

June 7–14, 2026

One Buddhism: Practicing Peace in Times of Turmoil

Monk Peter and Michael Santi Keezing

June 9–13, 2026
A

Mindfulness Retreat for Educators

Andra Brill and Lisa Vratny-Smith

June 13–17, 2026

Quiet Mind, Open Heart: The Body as Refuge

Brooke Binstock and Kelly Lindsey

June 14–19, 2026
A

Summer Half Dathun

Gaylon Ferguson

June 21–July 5, 2026

Entering the Vajra World: A Three-Yana Retreat

Larry Mermelstein, Andy Karr and Adrienne Chang

June 21–July 21, 2026
A

Family Camp: Skillful Compassion in Family Life

Judith Simmer-Brown and Richard Brown, Kelly Lindsey, Rachel Steele and Tessa Ladendorf

July 26–August 2, 2026
A

Foundations of Meditation

August 7–9, 2026

The Power of Dark Retreat

Andrew Holecek

August 17–24, 2026
A

HOSTED: Shamatha-Mindfulness Practice in the Mahamudra Tradition with Khenpo Karma Tenkyong

Khenpo Karma Tenkyong

August 26–29, 2026

Silent Meditation Intensive: The Cradle of Loving-Kindness

Loden Nyima

September 11–13, 2026

The Great Silence: Mindfulness and Non-Duality in Nature

Johann Robbins and Alice Robbins

September 13–19, 2026
A

Back to the Cushion

September 25–27, 2026

Program is Cancelled  Program Start Date & Time: September 25th  |  5:30 pm Program End Date & Time: September 27th  |  12:30 pm Whether you’ve stepped away from your meditation practice or simply feel like it’s grown a little stale, this retreat offers a gentle and supportive space to begin again. Back to the Cushion is a meditation […]

Living as an Impeccable Warrior

Arno Ilgner

October 2–4, 2026

Do Nothing: Learning to Live Your Life with Genuine Care

Janet Solyntjes and Rob Dube

October 4–8, 2026

Silent Meditation Intensive: The Cradle of Loving-Kindness

Loden Nyima

November 13–15, 2026

The Heart of Mindfulness: A Silent Meditation Retreat

Janet Solyntjes and Gaylon Ferguson

December 4–11, 2026

Foundations of Meditation

December 4–6, 2026

The Four Stages of Meditation on Emptiness

Jirka Hladiš

December 11–13, 2026
A

Back to the Cushion

Nashalla Nyinda

December 18–20, 2026

Silent Meditation Intensive: The Cradle of Loving-Kindness

Loden Nyima

January 1–3, 2027

Mindfulness On and Off the Cushion

Barry Gillespie

March 24–28, 2027
A

Sitting in Beauty: A 5-day Silent Meditation Retreat

Janet Solyntjes

April 16–21, 2027

The Heart of Mindfulness: A Silent Meditation Retreat

Janet Solyntjes and Gaylon Ferguson

June 11–18, 2027

The Heart of Mindfulness: A Silent Meditation Retreat

Janet Solyntjes and Gaylon Ferguson

December 3–10, 2027