Meditation & Mindfulness
Meditation and mindfulness skills can be powerful ways to transform your life and viewpoint. These retreats offer opportunities to learn to meditate, expand your mindfulness skillset, or engage in deeper practices with both skills. Some retreats will focus more on either Meditation or Mindfulness, while others incorporate both.
Retreats in this category are drawn from many wisdom traditions and are not necessarily Buddhist in nature.
FREE ONLINE EVENT: Exactly How to Love Yourself, Dissolve Self-Doubt & Train Your Mind
Blake D. Bauer
Program Start Date & Time: June 12th | 6:30 pm MT Program End Date & Time: June 12th | 8:00 pm MT Join international bestselling author and wisdom teacher Blake D. Bauer for a free evening talk, meditation and energetic reset that will support you to create an optimal, kind and healthy relationship to yourself […]
The Heart of Mindfulness: A Silent Meditation Retreat
Janet Solyntjes and Gaylon Ferguson
The Heart of Mindfulness Retreat is a 7-day silent meditation retreat emphasizing mindfulness’s deep understanding and practice in its most universal expression while respecting and acknowledging its contemplative and spiritual roots. The retreat is open to all experienced meditators who are looking for an enriching silent retreat experience. It suits mindfulness teachers or aspiring teachers […]
Soundembodiment: Tibetan Bowl & Gong Sound Meditation Evening Retreat
Jonathan De Leon
Program Start Date & Time: June 15th | 4:30 pm Program End Date & Time: June 15th | 6:00 pm Looking for a unique and meaningful way to celebrate Father’s Day? This year, skip the usual gifts and offer an experience that feeds the soul. Join us for a transformative Evening Retreat at Drala Mountain Center, […]
Mindfulness Retreat for Educators
Andra Brill and Lisa Vratny-Smith
Program Arrival Date & Time: June 22, 2:00 – 5:00 pm Program Start Date & Time: June 22, 7:00 pm Orientation Program End Date & Time: June 26, 12:30 pm Program Description: Join us for an end of school year retreat to help you replenish and rejuvenate. We have designed the experience to nurture you […]
ONLINE: Mindful Self-Compassion 8-Week Program
Megan Prager
Program Start Date: August 6th Sessions Will Be Once a Week, Every Wednesday 5-8 pm MT ONLINE + a 3-hour online retreat on Saturday Sept 13th from 10-1 pm MT Program End Date & Time: September 24th | 8 pm Mindful Self-Compassion (MSC) Program is a highly experiential, internationally recognized, eight-session training developed by Dr. […]
Mindful Living: Teachings and Practices from Mindfulness-Based Stress Reduction
Janet Solyntjes
Inspired by the human yearning to wake up to our lives, and based on the principles and practices of the evidence-based program Mindfulness-Based Stress Reduction (MBSR), this retreat offers an in-depth look at mindfulness tools for engaging the demands of our lives and for deepening our inquiry into fundamental health and wholeness. Through sitting, walking, […]
Do Nothing: Learning to Live Your Life with Genuine Care
Janet Solyntjes and Rob Dube
Co-sponsored with the Do Nothing Retreat The Do Nothing Retreat will be the most rewarding challenge you may ever take—an opportunity to slow down, unplug, and look within. You’ll begin to understand and embody why presence and awareness are the greatest gifts we can offer ourselves and others. You will discover or enhance meditation and […]
The Heart of Mindfulness: A Silent Meditation Retreat
Janet Solyntjes and Gaylon Ferguson
Program Start Date & Time: December 5th | 5:30 pm Program End Date & Time: December 12th | 1:30 pm The Heart of Mindfulness Retreat is a 7-day silent meditation retreat emphasizing mindfulness’s deep understanding and practice in its most universal expression while respecting and acknowledging its contemplative and spiritual roots. The retreat is open […]
Peace and Freedom: A Weeklong Meditation Retreat
Loden Nyima
Program Start Date & Time: December 7th | 5:30 pm Program End Date & Time: December 14th | 12:30 pm Peace and freedom are our birthright, innate to the nature of our minds. Yet they’ve often been overrun by stress, speed, emotional injuries, and the habitual patterns of turmoil that become the state of our […]
Silent Meditation Intensive: The Cradle of Loving-Kindness
Loden Nyima
Program Start Date & Time: January 2nd | 5:30 pm Program End Date & Time: January 4th | 6:00 pm (optional for 8:15 pm) In today’s speedy world, we are all in need of kindness to ourselves. This two-day practice intensive is designed for meditators looking to take a deep dive into their practice. This […]