Meditation & Mindfulness

Meditation and mindfulness skills can be powerful ways to transform your life and viewpoint. These retreats offer opportunities to learn to meditate, expand your mindfulness skillset, or engage in deeper practices with both skills. Some retreats will focus more on either Meditation or Mindfulness, while others incorporate both.

Retreats in this category are drawn from many wisdom traditions and are not necessarily Buddhist in nature.

Back to the Cushion | 2026

Multiple Dates

Whether you’ve stepped away from your meditation practice or simply feel like it’s grown a little stale, this retreat offers a gentle and supportive space to begin again. Back to the Cushion is a meditation reboot for anyone who’s looking to reconnect with the heart of their practice. Over the course of this retreat, we’ll revisit foundational techniques, […]

Foundations of Meditation

Multiple Dates

Whether you’re brand new to meditation or looking to return to the basics, Foundations of Meditation offers a supportive and accessible entry point into contemplative practice. In the serene natural setting of Drala Mountain Center’s 600-acres of forest land, participants will be guided through the essential principles of mindfulness and awareness meditation, learning simple techniques for calming the […]

Cultivating Peace, Love, and Passion In Your Intimate Relationship: Couples’ Retreat

Ben Cohen, Ph.D

February 13–15, 2026

The Art of Deep Rest: A Winter Retreat

Kelly Boys

February 13–15, 2026

The Living Mandala: A Tantric Journey of Creation and Transformation

Sravana Borkataky-Varma

February 13–15, 2026

Foundations of Meditation

Heidi Bourne

February 20–22, 2026

Writing from Presence

Caverly Morgan

February 26–March 1, 2026

A Meditation Retreat on The Six Realms of Experience

Valerie Lorig and Tara Mitchell

March 5–8, 2026

Program Start Date & Time: 5:30 pm Orientation on March 5th Program End Date & Time: 12:30 pm on March 8th Drala Mountain Center is delighted to welcome back Valerie Lorig and Tara Mitchell. In this program we will explore a traditional Buddhist teaching called the Six Realms of Existence. The six realms represent different […]

Silent Meditation Intensive: The Cradle of Loving-Kindness

Loden Nyima

March 6–8, 2026

Maitri Space Awareness Meditation Retreat

Jane Carpenter Cohn and Carla Burns

March 7–13, 2026

Program Start Date & Time: March 7th 5:30 pm Program End Date & Time: March 13th 12:30pm In 1972, Trungpa Rinpoche introduced a unique meditation practice “Maitri Space Awareness” (MSA), for accessing the wisdom of the five buddha families in everyday life. This embodied practice mirrors the various ways we perceive ourselves, including the emotional energies […]

The Spiritual Path of Parenting

Grace Fisher MFT, SEP, JD, MEd

March 17–19, 2026
A

Deep Self-Love & Meditation for Inner Healing: A Weekend Retreat for Rest, Clarity & Transformation

Blake D. Bauer

March 27–29, 2026
A

FREE ONLINE EVENT: The Great Silence: Mindfulness and Nonduality

Johann Robbins

March 29, 2026

Program Start Date & Time: March 29th |  10:00 am Program End Date & Time: March 29th |  12:00 pm This is a free introduction to Nonduality, and a chance to be with Johann Robbins before his seven day nature retreat at Drala at the end of the summer. He will offer a guided meditation, […]

Mindfulness and Recovery Weekend Retreat

Dave Smith

April 2–5, 2026

Settling, Seeing, and Spacious Awareness

Donald Rothberg, Ph.D.

April 17–24, 2026

Sitting in Beauty: A 5-day Silent Meditation Retreat

Janet Solyntjes

April 25–30, 2026

Silent Meditation Intensive: The Cradle of Loving-Kindness

Loden Nyima

May 1–3, 2026

Write to the Heart of Motherhood: Rest, Connection, and Creativity for Mother’s Day

Brooke McNamara, MFA

May 7–9, 2026

Tent Setup – Help Drala Mountain Center Prepare for the Summer Season

Multiple Dates
Drala Mountain Center Campgrounds and Land

Meditation and Embodiment: Inherent Presence and Peace

Larry Welsh and Susan Aposhyan

May 8–10, 2026

The Art of Zen Birding

Ryan Dibala

May 15–17, 2026

Unplug & Reconnect: A Mindfulness Retreat for Teens and Their Caregivers

Hilda Cruz Guiao and Maggie Steele

May 22–25, 2026

Tibetan Medicine and Anxiety: Ancient Wisdom for Modern Healing

Nashalla Nyinda

May 29–31, 2026

Program Start Date & Time: May 29th  |  5:30 pm Program End Date & Time: May 31st  |  12:30 pm In our fast-paced world, restlessness and racing minds have become all too familiar companions. Finding a sense of groundedness in the midst of it all requires deep wisdom–wisdom that has cultivated peace and wellbeing for […]

Grief, Joy and Awakening: An Insight Meditation Retreat with David Chernikoff

David Chernikoff

May 29–31, 2026
A

Wild Rest: An Embodied Devotional Retreat in Nature

Devon Hase, Djuna Devereaux and Yong Oh

June 1–7, 2026

Program Start Date & Time: June 1st, 2026  |  5:30 pm Program End Date & Time: June 7th, 2026  |  12:30 pm Devotion begins as attention and deepens through love. Devotional practice can be expressed in the body, heart and mind as our most intimate longing to awaken. Within the refuge of an integrated experience […]

Coming Home: A Retreat for Young Adults 18 – 39 | Registration

June 4–14, 2026

The Pema Chödrön Foundation, in partnership with Drala Mountain Center, is happy to offer a Retreat for Young Adults. The Pema Chödrön Foundation covers the cost of lodging for this retreat. You pay only for tuition. This retreat for young adults is designed to give participants an experience of contemplative life. Our true nature is […]

The Heart of Mindfulness: A Silent Meditation Retreat

Janet Solyntjes and Gaylon Ferguson

June 7–14, 2026

Mindfulness Retreat for Educators

Andra Brill and Lisa Vratny-Smith

June 13–17, 2026

Quiet Mind, Open Heart: The Body as Refuge

Brooke Binstock and Kelly Lindsey

June 14–19, 2026
A

Entering the Vajra World: A Three-Yana Retreat

Larry Mermelstein, Andy Karr and Adrienne Chang

June 21–July 21, 2026
A

Summer Half Dathun

Gaylon Ferguson

June 21–July 5, 2026

Program Start Date & Time: 5:30 pm Orientation on June 21st Program End Date & Time: July 5th 12:30 pm Dathun was developed by the Chogyam Trungpa Rinpoche to bring together the Kagyu and Nyingma meditation style with the Zen approach of silent group meditation intensives. It is not widely known in the west that […]

Family Camp: Skillful Compassion in Family Life

Judith Simmer-Brown and Richard Brown, Kelly Lindsey, Rachel Steele and Tessa Ladendorf

July 26–August 2, 2026
A

The Power of Dark Retreat

Andrew Holecek

August 17–24, 2026
A

The Great Silence: Mindfulness and Non-Duality in Nature

Johann Robbins and Alice Robbins

September 6–12, 2026
A

Silent Meditation Intensive: The Cradle of Loving-Kindness

Loden Nyima

September 11–13, 2026

Back to the Cushion

September 25–27, 2026

Program is Cancelled  Program Start Date & Time: September 25th  |  5:30 pm Program End Date & Time: September 27th  |  12:30 pm Whether you’ve stepped away from your meditation practice or simply feel like it’s grown a little stale, this retreat offers a gentle and supportive space to begin again. Back to the Cushion is a meditation […]

Living as an Impeccable Warrior

Arno Ilgner

October 2–4, 2026

Do Nothing: Learning to Live Your Life with Genuine Care

Janet Solyntjes and Rob Dube

October 4–8, 2026

Foundations of Meditation

October 9–11, 2026

Program Start Date & Time: October 9th, 2026  |  5:30 pm Program End Date & Time: October 11th, 2026  |  12:30 pm Are you curious about Buddhism and how its teachings can bring more peace and clarity to your life? This three-day retreat offers a welcoming introduction to the foundational principles of Buddhism, providing insight […]

Foundations of Meditation

November 6–8, 2026

Program Start Date & Time: November 6th, 2026  |  5:30 pm Program End Date & Time: November 8th, 2026  |  12:30 pm Are you curious about Buddhism and how its teachings can bring more peace and clarity to your life? This three-day retreat offers a welcoming introduction to the foundational principles of Buddhism, providing insight […]

Silent Meditation Intensive: The Cradle of Loving-Kindness

Loden Nyima

November 13–15, 2026

Program Start Date & Time: November 13th  |  5:30 pm Program End Date & Time: November 15th  |  7:00 pm  In today’s speedy world, we are all in need of kindness to ourselves. This two-day practice intensive is designed for meditators looking to take a deep dive into their practice. This weekend is spent in […]

The Heart of Mindfulness: A Silent Meditation Retreat

Janet Solyntjes and Gaylon Ferguson

December 4–11, 2026

Program Start Date & Time: December 4th  |  5:30 pm Program End Date & Time: December 11th  |  1:30 pm The Heart of Mindfulness Retreat is a 7-day silent meditation retreat emphasizing mindfulness’s deep understanding and practice in its most universal expression while respecting and acknowledging its contemplative and spiritual roots. The retreat is open […]

Foundations of Meditation

December 4–6, 2026

Program Start Date & Time: December 4th, 2026  |  5:30 pm Program End Date & Time: December 6th, 2026  |  12:30 pm Are you curious about Buddhism and how its teachings can bring more peace and clarity to your life? This three-day retreat offers a welcoming introduction to the foundational principles of Buddhism, providing insight […]

Back to the Cushion

December 18–20, 2026

Program Start Date & Time: December 18th  |  5:30 pm Program End Date & Time: December 20th  |  12:30 pm Whether you’ve stepped away from your meditation practice or simply feel like it’s grown a little stale, this retreat offers a gentle and supportive space to begin again. Back to the Cushion is a meditation reboot for anyone […]

Silent Meditation Intensive: The Cradle of Loving-Kindness

Loden Nyima

January 1–3, 2027

Program Start Date & Time: January 1st, 2027  |  5:30 pm Program End Date & Time: January 3rd, 2027 |  6:00 pm (optional for 8:15 pm) In today’s speedy world, we are all in need of kindness to ourselves. This two-day practice intensive is designed for meditators looking to take a deep dive into their […]

Mindfulness On and Off the Cushion

Barry Gillespie

March 24–27, 2027
A