Tag Archive for: women

Why Invest in Your Wellness?
Creative Expression, Mind-Body, Mindful Livingby: Erica Kaufman Let’s take a peek at our inner experiences & how we can contribute to our well-being.…
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Grounding Into The Four Layers Of Your Being – A guided meditation from Sara Avant Stover
Creative Expression, Mind-Body, Mindful LivingGrounding Into The Four Layers Of Your Being Please click the above link for a gentle meditative practice to…
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On Silent Group Meditation Retreats: 10 things I’ve learned along the way
Creative Expression, Mind-Body, Mindful Livingby Janet Solyntjes In 1987 I participated in my first silent group meditation retreat. It was a month-long program…
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Feeding your Demons: Revealing the Hidden Treasure Within Difficulty
Creative Expression, Mind-Body, Mindful Living, Uncategorizedby Charlotte Z. Rotterdam I was first drawn to the Feeding your Demons process and the teachings of Machig…
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Overcoming Resistance to Your Spiritual Practice
Creative Expression, Mind-Body, Mindful Livingby Sara Avant Stover Sara is a teacher of feminine spirituality, bestselling author, and Internal Family Systems (IFS) Practitioner.…
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Cultivating An Open Heart
Creative Expression, Mind-Body, Mindful LivingBy Cole Schlam As was true for so many of us, in the last few years I experienced some…
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Meditation Instruction: tips.
Creative Expression, Mind-Body, Mindful Living, Natureby: Katharine Kaufman I thought to offer a small thing to you, to assist you with your meditation practice—a…
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Meditate to Cultivate Healthy Habits of Mind
Creative Expression, Mind-Body, Mindful Living, NatureBy: Dhi Good The meditation journey is all about getting to know one’s mind – learning how it works…
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Karuna Training: Cultivating Intimacy through Compassionate Exchange
Creative Expression, Mindful Living, Nature, Relationships, Social EngagementBy Melissa Moore We live in a time where we connect within a second of space and time around…
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An Invitation
Creative Expression, Mind-Body, Mindful Livingby: Katharine Kaufman A retreat has a beginning, middle, and end to it and certain things are bound to…
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Coming Home to Ourselves
Creative Expression, Mind-Body, Mindful LivingA retreat experience at Drala Mountain Center by: Tricia Cominsky The magic of being in retreat is ineffable. Knowing…
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Sadhana
Creative Expression, Mind-Body, Mindful Living, Natureby Katharine Kaufman First there is a landing. Then a letting go. Then curiosity about what happens next. You…
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