Tag Archive for: women

A Summer Practice for Women: Embrace the Pleasure Principle

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June 29, 2023

By Sara Avant Stover Summer is the season of expansion, pleasure, adventure, and delight. To help us fully participate…

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Why Invest in Your Wellness? 

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May 3, 2022

by: Erica Kaufman Let's look inside ourselves and see how we can make ourselves feel better. The first thing…

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Grounding Into The Four Layers Of Your Being – A guided meditation from Sara Avant Stover

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April 13, 2022

Grounding Into The Four Layers Of Your Being Please click the above link for a gentle meditative practice to…

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On Silent Group Meditation Retreats: 10 things I’ve learned along the way

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April 13, 2022

by Janet Solyntjes In 1987 I participated in my first silent group meditation retreat.  It was a month-long program…

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Feeding your Demons: Revealing the Hidden Treasure Within Difficulty

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March 8, 2022

by Charlotte Z. Rotterdam I was first drawn to the Feeding your Demons process and the teachings of Machig…

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Overcoming Resistance to Your Spiritual Practice

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March 7, 2022

by Sara Avant Stover Sara is a teacher of feminine spirituality, bestselling author, and Internal Family Systems (IFS) Practitioner.…

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Cultivating An Open Heart

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March 5, 2022

By Cole Schlam As was true for so many of us, in the last few years I experienced some…

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Meditation Instruction: tips.

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March 3, 2022

by: Katharine Kaufman I thought to offer a small thing to you, to assist you with your meditation practice—a…

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Meditate to Cultivate Healthy Habits of Mind

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February 10, 2022

By: Dhi Good The meditation journey is all about getting to know one’s mind – learning how it works…

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Karuna Training: Cultivating Intimacy through Compassionate Exchange

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February 4, 2022

By Melissa Moore We live in a time where we connect within a second of space and time around…

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An Invitation

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January 6, 2022

by:  Katharine Kaufman A retreat has a beginning, middle, and end to it and certain things are bound to…

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Coming Home to Ourselves

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January 3, 2022

A retreat experience at Drala Mountain Center by:  Tricia Cominsky The magic of being in retreat is ineffable.  Knowing…

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