What is Dream Yoga? Andrew Holecek Explains

April 7, 2017

By Andrew Holecek // Most people have no idea about the extent of possibilities that exist with the nocturnal…

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Women, Food, and Forgiveness Part 5: How Do We Live Forgiveness?

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April 1, 2017

By Marcella Friel // Editor’s Note: This post is the fifth in a five-part series on Women, Food, and…

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Food Coach Marcella Friel on Buddhism, Body Image, and Forgiveness

March 23, 2017

Careful reflection or speaking with a contemplative eating coach can easily lead to the insight that our relationship with food is intimately…

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A Troubled World: The Greed, Hatred and Delusion Report

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March 23, 2017

  By Kevin Griffin // “Even if bandits were to sever you savagely limb by limb with a two-handled…

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Follow

March 22, 2017

By Katharine Kaufman // Be soft in your practice. Think of the method as a fine silvery stream, not…

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When Society Breaks Your Heart

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February 24, 2017

By Lodro Rinzler // First things first: society has broken my heart, too. I don’t know when you’ll be…

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Women, Food, and Forgiveness Part 4: What Happens When We Forgive?

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February 24, 2017

By Marcella Friel // Editor’s Note: This post is the fourth in a five-part series on Women, Food, and…

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Wisdom & Compassion

February 24, 2017

By Katharine Kaufman // It was Kobun Chino’s birthday a few days ago. If he was still alive Fran…

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Simple is Good

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February 24, 2017

By De West // Have you ever tried a new recipe that had clear instructions with simple ingredients, was…

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The Power of Peacemaking: Interrupting Aggression in Challenging Times

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January 11, 2017

By Greg Heffron // Many of us today are paying close attention to the aggression that’s arising in our…

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Seeing Children and Family Life through the Eyes of Goodness

January 10, 2017

By Leslie Gossett // Have you ever noticed how often humans operate from the premise of there being a…

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Women, Food, and Forgiveness Part 3: How Do We Forgive?

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January 9, 2017

By Marcella Friel // Editor’s Note: This post is the third in a five-part series on Women, Food, and…

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