The Science of Meditation | How Mindfulness Improves Everything

May 6, 2017

In this video, Culadasa (John Yates, PhD.) explains how mindfulness improves everything.  In July, he'll be leading the Science…

by Rhiannin Bunney0 comments

The Science of Meditation | Attention and Peripheral Awareness

May 6, 2017

In this video, Culadasa (John Yates, PhD.) describes the important distinction between attention and awareness.  In July, he’ll be leading…

by Rhiannin Bunney0 comments

Rhonda Magee and Fleet Maull on Engaged Mindfulness

,
May 1, 2017

Rhonda Magee and Acharya Fleet Maull are long–time colleagues who work to bring mindfulness to the whole spectrum of the…

by Rhiannin Bunney0 comments

retreat

,
April 20, 2017

By Katharine Kaufman // Of all ridiculous things the most ridiculous seems to me, to be busy—to be a…

by Rhiannin Bunney0 comments

Dr. Aaron Snyder on Healthcare, Burnout, and Mindfulness Meditation

, ,
April 20, 2017

For healthcare professionals, intense situations are part of the job, and the stress of having to relate to these moments—people…

by Rhiannin Bunney0 comments

Andrew Holecek on the Science and Spirituality of Lucid Dream Yoga

,
April 19, 2017

In recent years, lucid dreaming has become a widely recognized phenomena, and gradually, the methods for accessing deeper dimensions…

by Rhiannin Bunney0 comments

Sara Avant Stover Offers Springtime Detox & Renewal Advice for Women

,
April 12, 2017

By Sara Avant Stover // Every woman, whether or not she realizes it, is a creative genius. Within her…

by Rhiannin Bunney0 comments

Returning to the Heart of Healthcare Through Meditation

, ,
April 7, 2017

By Dr. Aaron Snyder // Compassion is the reason most of us entered caregiving and helping professions. And underneath…

by Rhiannin Bunney0 comments

What is Dream Yoga? Andrew Holecek Explains

April 7, 2017

By Andrew Holecek // Most people have no idea about the extent of possibilities that exist with the nocturnal…

by Rhiannin Bunney0 comments

Women, Food, and Forgiveness Part 5: How Do We Live Forgiveness?

,
April 1, 2017

By Marcella Friel // Editor’s Note: This post is the fifth in a five-part series on Women, Food, and…

by Rhiannin Bunney0 comments

Food Coach Marcella Friel on Buddhism, Body Image, and Forgiveness

March 23, 2017

Careful reflection or speaking with a contemplative eating coach can easily lead to the insight that our relationship with food is intimately…

by Rhiannin Bunney0 comments

A Troubled World: The Greed, Hatred and Delusion Report

, ,
March 23, 2017

  By Kevin Griffin // “Even if bandits were to sever you savagely limb by limb with a two-handled…

by Rhiannin Bunney0 comments