Sara Avant Stover Offers Springtime Detox & Renewal Advice for Women

,
April 12, 2017

By Sara Avant Stover // Every woman, whether or not she realizes it, is a creative genius. Within her…

by admin0 comments

Returning to the Heart of Healthcare Through Meditation

, ,
April 7, 2017

By Dr. Aaron Snyder // Compassion is the reason most of us entered caregiving and helping professions. And underneath…

by admin0 comments

What is Dream Yoga? Andrew Holecek Explains

April 7, 2017

By Andrew Holecek // Most people have no idea about the extent of possibilities that exist with the nocturnal…

by admin0 comments

Women, Food, and Forgiveness Part 5: How Do We Live Forgiveness?

,
April 1, 2017

By Marcella Friel // Editor’s Note: This post is the fifth in a five-part series on Women, Food, and…

by admin0 comments

Food Coach Marcella Friel on Buddhism, Body Image, and Forgiveness

March 23, 2017

Careful reflection or speaking with a contemplative eating coach can easily lead to the insight that our relationship with food is intimately…

by admin0 comments

A Troubled World: The Greed, Hatred and Delusion Report

, ,
March 23, 2017

  By Kevin Griffin // “Even if bandits were to sever you savagely limb by limb with a two-handled…

by admin0 comments

Follow

March 22, 2017

By Katharine Kaufman // Be soft in your practice. Think of the method as a fine silvery stream, not…

by admin0 comments

When Society Breaks Your Heart

, ,
February 24, 2017

By Lodro Rinzler // First things first: society has broken my heart, too. I don’t know when you’ll be…

by admin0 comments

Women, Food, and Forgiveness Part 4: What Happens When We Forgive?

,
February 24, 2017

By Marcella Friel // Editor’s Note: This post is the fourth in a five-part series on Women, Food, and…

by admin0 comments

Wisdom & Compassion

February 24, 2017

By Katharine Kaufman // It was Kobun Chino’s birthday a few days ago. If he was still alive Fran…

by admin0 comments

Simple is Good

,
February 24, 2017

By De West // Have you ever tried a new recipe that had clear instructions with simple ingredients, was…

by admin0 comments

The Power of Peacemaking: Interrupting Aggression in Challenging Times

, , ,
January 11, 2017

By Greg Heffron // Many of us today are paying close attention to the aggression that’s arising in our…

by admin0 comments