Mindful self-compassion

Our Self-Healing, Self-Rejuvenating Mind

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January 30, 2022

by:  Loden Nyima, Resident Teacher at DMC Many of us these days come to meditation or a spiritual path…

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Speaking of Silence

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January 30, 2022

by:  Loden Nyima, Resident Teacher at DMC Healing in Space and Stillness When I lead silent meditation retreats, I…

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Daily Practice: Our Reservoir of Sanity

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January 30, 2022

by:  Loden Nyima, Resident Teacher at DMC Meditation practice is a lot like physical exercise: the consistency is more…

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Three Breaths at a Time: On the Spot Practices for Life

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January 30, 2022

by:  Loden Nyima, Resident Teacher at DMC Now that we’ve established a daily meditation practice (or even if we…

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An Invitation

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January 6, 2022

by:  Katharine Kaufman A retreat has a beginning, middle, and end to it and certain things are bound to…

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5 Tips for Relationships in the Midst of Coronavirus Times

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January 4, 2022

by:  Harville Hendrix Ph.D. and Helen LaKelly Hunt Ph.D As couples find themselves at home now more than ever before due…

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Coming Home to Ourselves

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January 3, 2022

A retreat experience at Drala Mountain Center by:  Tricia Cominsky The magic of being in retreat is ineffable.  Knowing…

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Thoughts on Mahamudra Retreats

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January 3, 2022

by: Richard John My first experience of a mahamudra retreat was in the first session of the three-year retreat…

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How To Stop Your Marriage From Falling Apart

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December 16, 2021

by  Harville Hendrix Ph.D. and Helen LaKelly Hunt Ph.D. Four provocative truths every married couple needs to know Falling…

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SMC’s Award-Winning Eco-Forestry Work

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December 7, 2021

by;  Dhi Good & Mac McGoldrick     ///     photo:  Miles Greenlee Stewardship of the land is an important…

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Functional Sanity 

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December 6, 2021

Excerpt from the international bestselling book, You Were Not Born To Suffer, by Blake D. Bauer. It’s helpful to…

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Stay In The Canoe And Paddle

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December 5, 2021

by Harville Hendrix Ph.D. and Helen LaKelly Hunt Ph.D The question we are asked most often is: “what do you do…

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