Can I trust the present moment to take care of me?

March 17, 2016

By Vidan Gonthier ~~~ On the fourth day of a recent meditation retreat, I found myself struggling for what…

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Wake up to the Wild… the Wildly Good!

March 15, 2016

By Kay Peterson ~~~ As this spring unfolds, I'm struck by the environmental and social changes happening world-wide.  It…

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Our Bodies Hold Our Lives

March 10, 2016

By David Rome & Hope Martin ~~~ Our bodies hold our lives. They hold wisdom and energy for living…

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The Mountain Chicks

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March 9, 2016

I love eggs. Has anyone ever asked you that cliché question: if you were stranded on an island and…

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Fleet Maull at Wisdom in Action 2015: A More Enlightened Way of Being Together

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March 3, 2016

If you are reading this, you likely share this question with those of us who work as part of…

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Relationship as Spiritual Path: Couples Retreat Master Ben Cohen

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March 3, 2016

  Intimate relationships are both an opportunity and a challenge to our capacity for love and vulnerability.  Once we…

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Making America Basically Good Again: Merging Political and Contemplative View

March 2, 2016

Two days ago I heard a long time senator on NPR describe the current presidential election as the wildest…

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Radical Self Healing: A Conversation with Charley Cropley, N.D.

March 2, 2016

According to Charley Cropley, N.D., bodily sickness, like all suffering, has real, discoverable causes. The cause is not cancer,…

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Watch: Chapman University at SMC

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March 2, 2016

This January, a group of students from Chapman University, a liberal arts school in southern California, visited Shambhala Mountain…

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Kay Peterson Discusses Mindful Hiking, Nature, and Meditation

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March 2, 2016

Like trees in the forest or fish in the sea, we have an innate ability to live in greater…

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Mindfulness in Lila Yoga

March 1, 2016

We're thrilled to have the wonderfully skilled Yogacharya Erica Kaufman returning to DMC this June to lead Lila Yoga®…

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