Grief in the Time of COVID: Sharing in Compassion and Resilience (excerpt)

June 24, 2020

By Holly Gayley When my father went into the hospital on May 6th, there were 76,000 deaths in the…

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A Conversation on Love and Rage with Lama Rod Owens and Buddhist Teacher Kate Johnson

June 16, 2020

Lama Rod Owens: I would say anger was really the first material I had to work with, that began…

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Simple Strategies to Feel Well & Break Through in Today’s Uncertainty

June 13, 2020

By Blake D. Bauer // With everything that’s going on in the world it’s very natural to feel overwhelmed,…

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Transforming Fear 

June 13, 2020

By Blake D. Bauer // In the same way that no person wants to be unhappy or unwell, no…

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[Watch] Janet Solyntjes on How Mindfulness Helps Reveal Our Personal Truth

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June 13, 2020

In the midst of the ongoing coronavirus pandemic, and the uprising for social justice in the wake of the…

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Rev. angel Kyodo williams: Examine Your Privilege

June 7, 2020

In this excerpt from her talk at the 2015 Wisdom in Action conference at Shambhala Mountain Center, Rev. angel…

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[WATCH] Andrew Holecek on Working with Fear & Anxiety; Navigating This Bardo

May 29, 2020

Andrew Holcek is a Buddhist teacher and author (and dentist and concert pianist) who has earned the nickname Dr.…

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How Will We Meet this Moment?

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May 6, 2020

By Gelong Loden Nyima Chögyam Trungpa Rinpoche passed away into parinirvana when I was nine months old.  I never…

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COVID-19 Support (March 20-21): Free Online Retreat with Lama Rod Owens

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May 6, 2020

Lama Rod Owens—activist, poet, and authorized Lama in the Kagyu School of Tibetan Buddhism—was scheduled to lead a retreat…

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Feeding your Demons: Revealing the Hidden Treasure Within Difficulty

May 6, 2020

By Charlotte Rotterdam // I was first drawn to the Feeding your Demons process and the teachings of Machig…

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Healing and Showing Up

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May 6, 2020

By Lama Rod Owens // When I suffered severe depression, the easiest thing to do was hide it. You…

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[WATCH] Dr. Rick Hanson: “Finding Calm and Contentment in Turbulent Times”

May 6, 2020

  In this video, filmed live with Shambhala Mountain Center, Dr. Rick Hanson—the renowned psychologist, best-selling author, and meditation…

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