Yoga & Wellness

Yoga is just one of the many transformative wellness practices found throughout the world. This category features retreats centered around one or more wellness practices, including Yoga and Qi Gong, may incorporate a lot of movement, and help you discover new opportunities to live your life as a healthy, fully embodied, thriving individual.

Retreat & Renewal

Multiple Dates

Select From The Dates Below!

Awaken Abundance: Start the New Year Empowered to Live Fully

Sasha Woodard

January 30–February 1, 2026

Program Start Date & Time: January 30th, 2026  |  5:30 pm Program End Date & Time: February 1st, 2026  |  12:30 pm Step into the new year feeling grounded, intentional, and open to all that is possible. Join us at the remarkable Drala Mountain Center for a powerful two-night Awaken Abundance Retreat designed to help […]

Healing the Heart: A Silent Yoga and Zen Retreat

Kali Basman

February 6–8, 2026

Program Start Date & Time: February 6th, 2026  |  5:30 pm Program End Date & Time: February 8th, 2026  |  12:30 pm Healing the Heart is a weekend immersion in silence, guided by the divine abodes—the heart methods of Karuna (compassion), Metta (loving-kindness), Muddita (selfless joy), and Kshama (forgiveness). Through the stillness of Zen meditation […]

Cultivating Peace, Love, and Passion In Your Intimate Relationship: Couples’ Retreat

Ben Cohen, Ph.D

February 13–15, 2026

The Art of Deep Rest: A Winter Retreat

Kelly Boys

February 13–15, 2026

FREE ONLINE EVENT: A Self-Love Breakthrough to Heal Your Heart, Trust Your Mind & Honor Your Worth

Blake D. Bauer

February 26, 2026

Developing Body Wisdom Through Martial Arts: A Multi-Range Exploration

Grandmaster Steve Wolk, Master Brian Scott and Master Tim Wolchek

March 13–15, 2026

Program Start Date & Time: March 13th, 2026  |  5:30 pm Program End Date & Time: March 15th, 2026  |  12:30 pm This course is designed to be beneficial to martial arts students of all levels, including people with no experience. Novices will gain a basic understanding of martial arts styles and training. Advanced practitioners […]

Retreat & Renewal 2026

Katharine Kaufman

March 20–22, 2026

Yoga in the Mountains

Melissa Lago

March 27–29, 2026

Deep Self-Love & Meditation for Inner Healing: A Weekend Retreat for Rest, Clarity & Transformation

Blake D. Bauer

March 27–29, 2026
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Return to Joy: A Yoga Retreat for Stress Release

Sasha Woodard

April 10–12, 2026

Tibetan Yoga and Meditation (Trauma-Informed): Principles and Practices

James Bae

April 24–26, 2026

Program Start Date & Time: April 24th at 5:30 pm Program End Date & Time: April 26th at 12:30 pm  In this weekend workshop, participants will be introduced to the core principles of Tibetan Yoga’s subtle energetic and movement and breath practices. Guided by an overview of core principles, James Bae will provide experiential instruction […]

Creating a Meaningful Third Act

Debra Krumholz and Karen Moon

April 30–May 3, 2026

Program is Cancelled. Program Start Date & Time: 7:00 pm MT on  April 30th Program End Date & Time: 12:30 pm MT on May 3rd Many women spend their lives focused on satisfying the needs of others in work, family, and friendships. Aging can bring many challenges, but can also be an opportunity to move […]

Meditation and Embodiment: Inherent Presence and Peace

Larry Welsh and Susan Aposhyan

May 8–10, 2026

Tibetan Medicine and Anxiety: Ancient Wisdom for Modern Healing

Nashalla Nyinda

May 29–31, 2026

Program Start Date & Time: May 29th  |  5:30 pm Program End Date & Time: May 31st  |  12:30 pm In our fast-paced world, restlessness and racing minds have become all too familiar companions. Finding a sense of groundedness in the midst of it all requires deep wisdom–wisdom that has cultivated peace and wellbeing for […]

Retreat & Renewal 2026

Pam Turner

June 14–17, 2026

Quiet Mind, Open Heart: The Body as Refuge

Brooke Binstock and Kelly Lindsey

June 14–19, 2026
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Retreat & Renewal 2026

August 7–9, 2026

Program Start Date & Time: August 7th  |  5:30 pm Program End Date & Time: August 9th  |  12:30 pm Discover relaxation and wakefulness in our pristine mountain environment. Immerse yourself in our Retreat and Renewal programs, where we offer contemplative practices designed to unlock insights and inspiration for navigating the complexities of modern life […]

Singing into Wholeness: A Sacred Chant Retreat

Sheela Bringi, Brent Kuecker, Puja Singh and Nabin Shrestha

August 9–14, 2026
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Ancient Wisdom for Modern Burnout: Yoga and Ayurvedic Tools for Balance

Juana Rincon and Avishek Majumdar

August 14–16, 2026

Program Start Date & Time: August 14th, 2026  |  5:30 pm Program End Date & Time: August 16th, 2026  |  12:30 pm Address burnout, chronic exhaustion and deep stress patterns through ancient yogic practices that support balance in body, mind, and spirit. Take time to cultivate and learn tools that build inner resilience, shed tiredness, […]

Retreat & Renewal 2026

November 27–29, 2026

Program Start Date & Time: November 27th, 2026  |  5:30 pm Program End Date & Time: November 29th, 2026  |  12:30 pm Discover relaxation and wakefulness in our pristine mountain environment. Immerse yourself in our Retreat and Renewal programs, where we offer contemplative practices designed to unlock insights and inspiration for navigating the complexities of […]