Tag Archive for: Healing

སྒྲོལ་མ་ Drölma – Green Tārā, The Bodhisattva Goddess: Enlightened Feminine Wisdom in Action

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July 6, 2021

By Nashalla G. Nyinda Menpa TMD // As with most Bodhisattvas, obscure and sometimes contradictory origin stories abound. In one myth, Avalokiteśvara,…

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The Top 10 Scientific Benefits of Gratitude

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July 2, 2021

Matt O'Grady Gratitude–a state of thankfulness–is not a new concept. Ancient texts and scriptures highlight the importance of this…

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The Yoga of Slowing Down 

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June 30, 2021

by Heather Lindemann Our world is steeped with movement. Walking to the car, cooking dinner, hiking a mountain path,…

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“I Feel Horrible About the Things I’ve Done to My Body”

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June 29, 2021

Food and forgiveness mentor Marcella Friel leads us through a tapping exercise using EFT (Emotional Freedom Techniques) to assist…

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Strong Mental Health In Five Practical Steps

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May 30, 2021

By Blake D. Bauer Step 1:  Express Your Emotions Honestly and Kindly Our mental wellness is intimately connected to…

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Suffering Effectively: Reflections on the First Noble Truth

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May 24, 2021

/// By David Chernikoff  I first heard the phrase effective suffering from meditation teacher Shinzen Young, who used it…

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Walking into Quiet

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May 12, 2021

By Tim Gallati // We may not know it, but we have a well-established history with environmental noise. From…

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Communication is the Key to Happiness

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May 10, 2021

In this video, meditation master Orgyen Chowang Rinpoche, a meditation master in the Nyingma lineage of the Buddhist tradition,…

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Post Pandemic Possibilities for Educators 

May 7, 2021

by Rona Wilensky,  PassageWorks Institute // When our country shut down in March 2020 to limit the spread of COVID-19,…

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Healing Guilt, Shame and Insecurity (Part I)

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September 20, 2019

By Blake D. Bauer Do you constantly make yourself wrong for feeling the way you feel or for desiring…

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Food Coach Marcella Friel on Buddhism, Body Image, and Forgiveness

March 23, 2017

Careful reflection or speaking with a contemplative eating coach can easily lead to the insight that our relationship with food is intimately…

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