Tag Archive for: Blake D. Bauer

Permission to Value Yourself

January 14, 2023

By Blake D. Bauer It’s a new year, already, again. How quickly did the last one pass us by?…

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If You’re Tired or Confused, Slow Down and Focus on Feeling Alive & Well*

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May 3, 2022

*Excerpt from the international bestseller You Were Not Born To Suffer, by Blake D. Bauer Each day we are faced…

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Healing Guilt, Shame and Insecurity 

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March 9, 2022

Excerpt from the international bestseller You Were Not Born To Suffer by Blake D. Bauer "It is no measure…

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Inhale Life Deeply and Slowly

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February 7, 2022

By: Blake D. Bauer Excerpt from the international bestseller You Were Not Born To Suffer, By Blake D. Bauer…

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Functional Sanity 

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December 6, 2021

Excerpt from the international bestselling book, You Were Not Born To Suffer, by Blake D. Bauer. It’s helpful to…

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How to Be Yourself 

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October 28, 2021

Excerpt from the international bestseller You Were Not Born To Suffer by Blake D. Bauer "Some of us think…

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Your Ego Is Not Your Enemy

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September 6, 2021

Excerpt from the international bestseller, You Were Not Born To Suffer by: Blake D. Bauer Contrary to what most…

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Strong Mental Health In Five Practical Steps

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May 30, 2021

By Blake D. Bauer Step 1:  Express Your Emotions Honestly and Kindly Our mental wellness is intimately connected to…

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Simple Practical Strategies to Feel Better Now

February 17, 2021

By Blake D. Bauer // With everything that’s going on in the world it’s very natural to feel overwhelmed,…

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Simple Strategies to Feel Well & Break Through in Today’s Uncertainty

June 13, 2020

By Blake D. Bauer // With everything that’s going on in the world it’s very natural to feel overwhelmed,…

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Transforming Fear 

June 13, 2020

By Blake D. Bauer // In the same way that no person wants to be unhappy or unwell, no…

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Forgive Yourself Now

February 25, 2020

By Blake D. Bauer // Deep down we’re all good, loving people, and yet we all live with things…

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