Dr. Aaron Snyder on Healthcare, Burnout, and Mindfulness Meditation

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April 20, 2017

For healthcare professionals, intense situations are part of the job, and the stress of having to relate to these moments—people…

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Andrew Holecek on the Science and Spirituality of Lucid Dream Yoga

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April 19, 2017

In recent years, lucid dreaming has become a widely recognized phenomena, and gradually, the methods for accessing deeper dimensions…

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Sara Avant Stover Offers Springtime Detox & Renewal Advice for Women

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April 12, 2017

By Sara Avant Stover // Every woman, whether or not she realizes it, is a creative genius. Within her…

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Returning to the Heart of Healthcare Through Meditation

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April 7, 2017

By Dr. Aaron Snyder // Compassion is the reason most of us entered caregiving and helping professions. And underneath…

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What is Dream Yoga? Andrew Holecek Explains

April 7, 2017

By Andrew Holecek // Most people have no idea about the extent of possibilities that exist with the nocturnal…

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Women, Food, and Forgiveness Part 5: How Do We Live Forgiveness?

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April 1, 2017

By Marcella Friel // Editor’s Note: This post is the fifth in a five-part series on Women, Food, and…

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Food Coach Marcella Friel on Buddhism, Body Image, and Forgiveness

March 23, 2017

Careful reflection or speaking with a contemplative eating coach can easily lead to the insight that our relationship with food is intimately…

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A Troubled World: The Greed, Hatred and Delusion Report

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March 23, 2017

  By Kevin Griffin // “Even if bandits were to sever you savagely limb by limb with a two-handled…

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March 22, 2017

By Katharine Kaufman // Be soft in your practice. Think of the method as a fine silvery stream, not…

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When Society Breaks Your Heart

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February 24, 2017

By Lodro Rinzler // First things first: society has broken my heart, too. I don’t know when you’ll be…

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Women, Food, and Forgiveness Part 4: What Happens When We Forgive?

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February 24, 2017

By Marcella Friel // Editor’s Note: This post is the fourth in a five-part series on Women, Food, and…

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Wisdom & Compassion

February 24, 2017

By Katharine Kaufman // It was Kobun Chino’s birthday a few days ago. If he was still alive Fran…

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