[VIDEO] Still Don’t Have Plans for New Years Eve?

December 11, 2019

Join us for Take a Leap Into 2020! This special program will allow your aspirations for the New Year…

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How We Practice

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November 23, 2019

By Noel Smith, Director of Practice, Education, Culture and Community at Shambhala Mountain Center // As the snow starts…

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An Interview with “The Original Kitchen Scalawags”

October 28, 2019

By Whitney Trotta // I recently had the pleasure of interviewing some of the “Original Kitchen Scalawags.” It was…

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Susan Piver on Meditation and Creativity

October 16, 2019

By Susan Piver // The other day, I read a tweet from someone looking for advice about taking up…

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Paying Attention to One Detail: Listening

October 15, 2019

By Janet Solyntjes // Listening in Meditation How many times have you wondered what to do with the discursive…

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The Good Vehicle

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October 14, 2019

By Katharine Kaufman // My father taught me how to move with wind and water. He taught me to…

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The Search for Love

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October 14, 2019

By Blake D. Bauer // "Your task is not to seek for love, but merely to seek and find…

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Birthing / Deathing

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September 26, 2019

By Kathy Kinkaid // When my mother died, I felt as if she had birthed me again. Being a…

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Essentials for a Daily Practice

September 25, 2019

By Sara Avant Stover // A daily practice doesn't need to be strict and mechanical. Rather, it can feel…

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Your Posture is the Practice: An Interview with Hope Martin

September 25, 2019

By Debra Hiers // A great way of working with the body in meditation is the Alexander Technique, a process…

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Reflection: The Key to Continuous Learning

September 20, 2019

By Dhi Good // When we take time regularly to contemplate the values we embrace and the goals we…

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The Power of Wisdom and Compassion

September 20, 2019

By Michelle Becker I’ve noticed that when life gets really difficult – whether due to a natural disaster like…

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