
Eddies in the Stream
Mind-BodyBy Dr. Rick Hanson // 1 Rivers flow and eddies form. An eddy is a relatively stable pattern whose…
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How to Be Yourself
Mind-BodyBy Blake D. Bauer Some of us think holding on makes us strong, but sometimes it is letting go.…
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[VIDEO] Beyond the Comparison Trap: A Radically Happy Approach to Glimpsing our Nature
Mind-BodyBy Erric Solomon // It used to be that every year my wife, Eva, and I would go to…
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Writing as a Path to Awakening
Creative Expression, Mindful LivingBy Albert Flynn DeSilver // Writing as a Path to Awakening begins with a primal human question; who am…
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Practicing Mindfulness and Awareness in Nature
Mind-Body, Mindful LivingBy Kay Peterson // A passing rainstorm doesn’t have to ruin a hike if we remember to bring a…
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SMC Response to Recent Denver Post Article
UncategorizedDear Friends, An article in the Denver Post and Boulder Daily Camera published on Sunday, July 7th provided examples…
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28,762 days
Mind-Body, Mindful LivingBy Janet Solyntjes // This is the number of days that make up the average life expectancy of a…
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SMC Garden Alchemy: The Life & Times of Zukes & Cukes
Donor Development, Life at SMCBy Arli Brundage // Gardening is a meditative practice. The process of preparing garden beds, planting seeds, watering and…
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SMC Receives Environmental Stewardship Award
Life at SMC, NatureShambhala Mountain Center has received the 2019 Environmental Stewardship Award by the Larimer County Commissioners for our Healthy Forest…
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Andrew Holecek on Preparing for A “Good Death”
Mind-BodyBy Andrew Holecek // Death is one of the most precious experiences in life. It is literally a once-in-a-lifetime…
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The Path of Grief, Joy, and Awakening
Creative Expression, Mindful LivingBy David Chernikoff // I was a little surprised when I arrived at Maria’s room and found out that…
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With Nature as Our Guide
Mindful Living, NatureBy Kay Peterson // These days I've been contemplating how hard it can sometimes be for us to come…
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