The Beauty of Pristine Mind

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August 13, 2019

By Orgyen Chöwang // At its core, our mind is pristine. Pristine Mind is a beautiful, naturally vibrant state,…

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Interdependence Is the Tie That Binds

August 12, 2019

By Stan Tatkin // I watched the popular TV show Madam Secretary, and there was a moment when the…

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Wisdom from Running and Meditation: Four Tips for Living Your Happiest

July 13, 2019

By Michael Sandrock When Jon Pratt led a meditation, yoga, and running retreat at the Shambhala Mountain Center a…

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Eddies in the Stream

July 10, 2019

By Dr. Rick Hanson // 1 Rivers flow and eddies form. An eddy is a relatively stable pattern whose…

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How to Be Yourself

July 10, 2019

By Blake D. Bauer Some of us think holding on makes us strong, but sometimes it is letting go.…

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[VIDEO] Beyond the Comparison Trap: A Radically Happy Approach to Glimpsing our Nature

July 10, 2019

By Erric Solomon // It used to be that every year my wife, Eva, and I would go to…

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Writing as a Path to Awakening

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July 10, 2019

By Albert Flynn DeSilver // Writing as a Path to Awakening begins with a primal human question; who am…

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Practicing Mindfulness and Awareness in Nature

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July 10, 2019

By Kay Peterson // A passing rainstorm doesn’t have to ruin a hike if we remember to bring a…

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SMC Response to Recent Denver Post Article

July 10, 2019

Dear Friends, An article in the Denver Post and Boulder Daily Camera published on Sunday, July 7th provided examples…

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28,762 days

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June 21, 2019

By Janet Solyntjes // This is the number of days that make up the average life expectancy of a…

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SMC Garden Alchemy: The Life & Times of Zukes & Cukes

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June 20, 2019

By Arli Brundage // Gardening is a meditative practice. The process of preparing garden beds, planting seeds, watering and…

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SMC Receives Environmental Stewardship Award

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June 17, 2019

Shambhala Mountain Center has received the 2019 Environmental Stewardship Award by the Larimer County Commissioners for our Healthy Forest…

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