
Sacred Simplicity
Mind-BodyBy Brooke Binstock // When I sit down to contemplate simplicity, I am struck by how deeply spiritual and…
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The Social Ego
Social EngagementBy Rev. angel Kyodo williams // To lean into the aspiration for true liberation, you must confront the fact…
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How Sydney Bridges became SMC’s Tent Master Extraordinaire
Donor Development, Life at SMCBy Whitney Trotta // We all have a unique story—a path that led us to where we are today.…
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[VIDEO] Judith Simmer-Brown: Introduction to Mindfulness
Mind-BodyBy Judith Simmer-Brown // In this video, Judith Simmer-Brown offers an introduction to mindfulness—including her personal history of relating…
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B. Alan Wallace on Meditative Stability and Insight
Mind-BodyBy B. Alan Wallace // I have been drawn to the practice of shamatha from the time I was…
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Zen Calligraphy: A Path of Deepening Your Way of Life
Creative Expression, Mind-BodyBy Kazuaki Tanahashi // The lines you draw may initially look unskilled or clumsy, but soon they will gain…
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5 Things To Know About Meditating for a Whole Week
Life at SMC, Mind-Body, Mindful LivingBy Ryan Stagg // At the end of a recent week-long meditation retreat at Shambhala Mountain Center another participant…
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The Benefits of Lucid Dreaming
Mind-BodyBy Andrew Holecek // One of the most common questions around lucid dreaming is, “Why bother?” Life is already…
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A Simple Visualization Meditation from Yogacharya Erica Kaufman
Mind-BodyBy Erica Kaufman I developed this simple meditation to help people experience a state of yoga—where the mind is…
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[VIDEO] Dr. Rick Hanson – Neurodharma: Practicing Meditation with the Brain in Mind
Mind-BodyIn this clip from SMC's Reality Online Summit, Dr. Rick Hanson discusses scientific and spiritual importance of recognizing that…
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A Conversation about Caring for the Land
Donor Development, Life at SMCMac McGoldrick and Laura Booth talk about helping the land heal after a year of construction and forestry projects. …
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Relief and Restoration: SMC, A Surprising Salve
Donor Development, Life at SMCBy David Schreier, Member of SMC’s Governing Council // It’s been a tough couple of years. Both my temporal…
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