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Connecting with Solitude

By Kelly Lindsey // “We need to acknowledge that solitude is an invitation to the soul to come alive. Solitude is utterly luminous if we lose our fears and enter it more deeply.” John O’Donohue “Solitude is an invitation,” O’Donohue writes, speaking to the openness and gentleness with which we might enter an experience of solitude, […]

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SMC’s Statement Regarding Allegations of Sexual Misconduct by the Spiritual Leader of Shambhala, Sakyong Mipham Rinpoche

Over the past few weeks our community here in the Colorado mountains has been deeply shaken, as we’ve recently learned that the spiritual leader of Shambhala, Sakyong Mipham Rinpoche, has engaged in clergy sexual misconduct. What we know about these transgressions comes from the accounts of three women, which were made public on June 28th […]

The Three S’s: Stillness, Silence, and Spaciousness

By Brooke Binstock When the three of us; Kelly Lindsey, Marissa Knox and I got together to talk about what to center our August retreat at Shambhala Mountain Center around, we easily settled on the theme of Stillness, Silence, and Spaciousness (the three S’s).  In our incredibly busy world full of opportunities for distraction and a […]

The New Face of Yoga

By Katharine Kaufman //                                                         After great pain, a formal feeling comes – *                                                                                      […]

5 Reasons Your Mindfulness Practice Has Stalled & How to Reboot It

By Michael W. Taft // It happened to me, and it’s happened to many people I know. You have learned to sit still and follow your breath. You can directly contact the reality of the present moment. You can go deep. The power of meditation practice has made itself manifest, you’ve experienced real benefit, and it’s […]

How I Discovered the Four Noble Truths of Love

By Susan Piver // Some time ago, my husband, Duncan, and I were locked in a state of ongoing disagreement. This disagreement had no center, theme, object, or subject. It was more like a demonic presence. Whatever we discussed gave rise to conflict, whether it was about what time to leave for the movies, if […]

Beyond Suffering: At Home In Yourself (Part 2)

By Blake D. Bauer // Through consistently living with our awareness focused on what is true in this moment, we empower ourselves to illuminate everything that is not honest, loving or healthy for us. Over time we’re able to identify the self-destructive thoughts and habits that keep us running from or not caring for ourselves. […]

Cultivate Love and Compassion With Your Partner

By Ben Cohen, Ph.D. // A question I often ask couples that I work with in counseling is: “How do you want to act toward your partner?”. I’ll have them write a list of adjectives to describe this, and of course, what people usually say are things like: Loving, patient, compassionate, caring, giving, supportive, etc. […]

The Power of Curiosity at Work

By Gayle Van Gils Do you ever wonder how it is possible to foster greater happiness in the workplace? If so, that’s a great sign! Curiosity opens us – it is a cousin to love and an antidote to fear. When we are fearful we close our minds to new possibilities and perspectives. Curiosity opens […]