Entries by admin

Orgyen Chowang Rinpoche on Taking Care of Your State of Mind at Home

In this video, meditation master Orgyen Chowang Rinpoche, a meditation master in the Nyingma lineage of the Buddhist tradition, talks about how meditation, patience, and positive thoughts and emotions help us take care of our state of mind at home or wherever we are. Next month, Rinpoche will be leading an online retreat through SMC […]

First, Do No Harm: The Need for Trauma-Sensitive Mindfulness

By David Treleaven, Ph.D. // Trauma is big in the news these days. So is mindfulness. On first glance, this appears to be a good thing: But when we look deeper, things get more complicated. David Treleaven, PhD, talks about how we can implement mindfulness and meditation programs in a trauma-sensitive way. A few months […]

[WATCH] Susan Piver on Writing as a Liberatory Practice

If meditation is about releasing attachment to thoughts, why would anyone want to put them in ink? If this age-old question ever gets in the way of your ability to sit down and write, you may find relief in this reminder from Susan Piver that there is a way you can tell your story that […]

[WATCH] Townhall with Michael Gayner from Sat. Oct. 3

Town Hall meeting with Michael Gayner, in which he shares the latest information and answers questions regarding the impact of the Cameron Peak Fire on SMC. Timeline of topics and questions 3:00 – Future email updates 4:00 – Gratitude for support 4:50 – Yesterday’s visit – firefighters 5:25 – Cameron Peak Fire and Mullen Fire […]

“THIS Is the Spiritual Path.” Sara Avant Stover on Crisis and Opportunity

In this short teaching, best-selling author and spiritual teacher Sara Avant Stover offers encouragement for healing through  tumultuous moments — on the personal and collective levels — by not turning away from unwanted experience. Enjoy the 5 minute video below! VIDEO Join Sara for an upcoming retreat! About Sara Avant Stover Sara Avant Stover is […]