Tag Archive for: running

Bringing Together East and West, Meditation and Movement
Mind-Body, Mindfulness, Nature, Self-CareAugust 5, 2022
By Michael Sandrock Leave it to German novelist Herman Hesse to give some great insight into the life of…
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What does Meditation have to do with Running?
Mind-Body, Mindful Living, NatureAugust 4, 2021
by: Michael Sandrock One of the special spots in Colorado -- and there are many! -- is the Drala…
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Joining Meditation and Movement: East meets West on the Path to a Joyful Life
Mind-Body, NatureJuly 5, 2021
by Michael Sandrock // One day, somewhere around the start of the 5th Century B.C., a wandering forest ascetic…
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Wisdom from Running and Meditation: Four Tips for Living Your Happiest
Mind-BodyJuly 13, 2019
By Michael Sandrock // When Jon Pratt led a meditation, yoga, and running retreat at the Shambhala Mountain Center…
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The One-two Punch of Meditation and Running
Mind-Body, Mindful LivingMarch 18, 2016
Scroll down to learn how a $25 contribution in Kickstarter will give you full access to the upcoming Running…
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