The Healing Possibilities of Palo Santo — Sacred Plant Essence and Friend of Humanity

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March 13, 2015

  Shambhala Mountain Center is glad to be hosting David Crow -- author, acupuncturist, herbalist, April 3-5 as he…

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FLOW: I Move Because I am Curious

March 13, 2015

By Katharine Kaufman Katharaine Kaufman will be leading FLOW: A Meditation and Yoga Retreat, April 25-27 I start in…

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The No-Selfie: Miksang Contemplative Photography

March 5, 2015

  All photos in this article by Julie DuBose Discover how to see the world in a fresh way…

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His departed mom told him to help me…

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February 20, 2015

By Sue Frederick Shambhala Mountain Center hosts Bridges to Heaven: A Grief Healing Workshop, led by Sue Frederick, June…

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Is Today a Good Day to Die? How Meditation and Yoga Can Liberate You From Fear

February 15, 2015

I hope, as you read this, that you are well and free from any indications that your life will be cut…

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Layth Matthews on the Four Noble Truths of Wealth (Video/Audio)

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January 23, 2015

  Shambhala Mountain Center hosts The Four Noble Truths of Wealth: The Path to Genuine Prosperity with Layth Matthews…

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Qigong for the Seasons: Spring Relates to the Wood Phase

January 20, 2015

By Ron Davis Photo by Greg Smith The following has been adapted from “Qigong Through The Seasons – How…

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Irini Rockwell Discusses the Five Wisdoms (Audio/Video)

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January 16, 2015

  Some situations bring out the best of who we are; in others we can’t get out of our…

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Facing Death, Finding Joy: A Conversation with Elysabeth Williamson

January 12, 2015

By Travis Newbill Elysabeth Williamson will be leading Savasana: Exploring our Death to Liberate our Lives, along with Margery McSweeney,…

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Freak Out! Or Not: An Interview with MBSR Teacher Janet Solyntjes

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January 6, 2015

What does it feel like to FREAK OUT?! Becoming familiar with the early signs is the first step toward…

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Floral Notes and Bardo: Space Pervades

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December 14, 2014

By Travis Newbill Floral Notes and Bardo: The Creative Chronicles of a Shambhala Mountain Resident is a regular feature on…

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Core Skills for Nondefensive Communication

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November 20, 2014

Shambhala Mountain Center hosts Emotional Enlightenment: Direct Path To Compassionate Communication with Paul Shippee, December 5-7, 2014 by Paul Shippee…

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