Heart of Mindfulness Retreat
Mind-Body, Mindful Living, UncategorizedJanet Solyntjes is a leading teacher in the Mindfulness-Based Stress Reduction (MBSR) world. Drala Mountain Center is delighted to…
by admin0 commentsFeeding your Demons: Revealing the Hidden Treasure Within Difficulty
Creative Expression, Mind-Body, Mindful Living, Uncategorizedby Charlotte Z. Rotterdam I was first drawn to the Feeding your Demons process and the teachings of Machig…
by admin0 commentsThe Gift of Silent Retreat
Creative Expression, Mindful Living, Uncategorizedby Jon Aaron The silence amidst the noise the gem at the core of every experience is polished by…
by admin0 commentsSuffering Effectively: Reflections on the First Noble Truth
Creative Expression, Mindful Living, Uncategorized/// By David Chernikoff I first heard the phrase effective suffering from meditation teacher Shinzen Young, who used it…
by admin0 commentsPeace
Creative Expression, Mind-Body, UncategorizedBy Katharine Kaufman This morning, right after the sun, I scraped ice off windshield and drove East, past black…
by admin0 comments[WATCH] Susan Piver on Writing as a Liberatory Practice
UncategorizedIf meditation is about releasing attachment to thoughts, why would anyone want to put them in ink? If this…
by admin0 commentsFeeding your Demons: Revealing the Hidden Treasure Within Difficulty
UncategorizedBy Charlotte Rotterdam // I was first drawn to the Feeding your Demons process and the teachings of Machig…
by admin0 commentsWhite-Knuckling and Self-Compassion
UncategorizedBy Megan Prager I am a recovering white-knuckler. I share this with you, because I know I am not…
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