Autumn and Cultivating Equanimity

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August 7, 2022

As Mother Nature changes with the seasons, human beings also experience transition. Everything from the activities we participate in,…

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Yoga Heart Opening Work

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July 11, 2022

It's widely recognized that yoga is beneficial for heart health, primarily through its ability to enhance circulation and blood…

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Heart of Mindfulness Retreat

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April 6, 2022

Janet Solyntjes is a leading teacher in the Mindfulness-Based Stress Reduction (MBSR) world.  Drala Mountain Center is delighted to…

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Feeding your Demons: Revealing the Hidden Treasure Within Difficulty

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March 8, 2022

by Charlotte Z. Rotterdam I was first drawn to the Feeding your Demons process and the teachings of Machig…

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The Gift of Silent Retreat 

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October 28, 2021

by Jon Aaron  The silence amidst the noise the gem at the core of every experience is polished by…

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Suffering Effectively: Reflections on the First Noble Truth

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May 24, 2021

/// By David Chernikoff  I first heard the phrase effective suffering from meditation teacher Shinzen Young, who used it…

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Peace

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May 12, 2021

By Katharine Kaufman This morning, right after the sun, I scraped ice off windshield and drove East, past black…

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[WATCH] Susan Piver on Writing as a Liberatory Practice

November 25, 2020

If meditation is about releasing attachment to thoughts, why would anyone want to put them in ink? If this…

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Teacher Bio Options

September 14, 2020

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Additional Content Sections

September 14, 2020

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Feeding your Demons: Revealing the Hidden Treasure Within Difficulty

May 6, 2020

By Charlotte Rotterdam // I was first drawn to the Feeding your Demons process and the teachings of Machig…

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Program Attributes

May 6, 2020

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