Mindfulness is the Key 

,
August 31, 2021

by Stephen Vosper Mindfulness is the key to everything.  Being awake in the present moment is the gateway to…

by admin0 comments

Mind Blindness 

, ,
August 11, 2021

by John Rockwell A while back, I read an article about “plant blindness.” When shown a picture that shows a…

by admin0 comments

Matt O’Grady on Gratitude

,
August 11, 2021

Matt O’Grady guides people around the world as they seek to attain new levels of connection, serenity, happiness, and…

by admin0 comments

Catch a falling star

,
August 11, 2021

by:  Andrea Schweitzer                                 …

by admin0 comments

How to live my life after cancer? 

, , ,
August 5, 2021

by:  Natalie Pascale Boisseau  The question is similar for everyone, no matter which cancer one is diagnosed with, no…

by admin0 comments

What does Meditation have to do with Running?

, ,
August 4, 2021

by:  Michael Sandrock One of the special spots in Colorado -- and there are many! -- is the Drala…

by admin0 comments

Giving ourselves grace, Part 2: Remembering possibility

, ,
August 2, 2021

by:  Marissa C. Knox Uncertainty and impermanence are two of the deepest, most fundamental truths of being human. If…

by admin0 comments

How to Prepare for Autumn’s Arrival

, ,
August 2, 2021

by Sara Avant Stover Autumn is my favorite time of the year, perhaps because I grew up in Connecticut…

by admin0 comments

Emotional Resilience: Learning from the Buddha’s Life Story

, ,
July 19, 2021

by:  Lama Elizabeth Monson, PhD The life story of the buddha is one of the most powerful examples in…

by admin0 comments

What is Karuna Training, and Why Should I Do It? 

, , ,
July 6, 2021

By Melissa Moore // Chögyam Trungpa designed Maitri Space Awareness to be a portal into meeting energetic space directly…

by admin0 comments

Giving ourselves grace, Part 1

, ,
July 6, 2021

Marissa C. Knox When life is painful or difficult, we are often told to “give ourselves grace.” But what…

by admin0 comments

Standing in Your Power

,
July 5, 2021

How do we use our power wisely and well?   What is the difference between up power roles and down…

by admin0 comments